Golden Circle Crushed Pineapple In Syrup 450g
82% fruit, 295 kJ (71 Cal), 15.8 g sugars, 2 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 295 kJ (71 Cal) | #101 | ✓ 2 sources |
| Protein | 0.5 g | #43 | ✓ 2 sources |
| Fat, total | 0.2 g | #75 | ✓ 2 sources |
| - saturated | 0 g | #1 | ✓ 2 sources |
| Carbohydrate | 15.8 g | #99 | ✓ 2 sources |
| - sugars | 15.8 g | #112 | ✓ 2 sources |
| Sodium | 2 mg | #15 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned fruit
Lowest energyof 136
- 1Woolworths Apple Slices Pie Fruit 385g29 Cal
- 1Woolworths Apple Slices Pie Fruit 770g29 Cal
- 3SPC Fruit Salad Less Sugar35 Cal
- 4SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack35 Cal
- 5Woolworths Apricots In Juice 700g45 Cal
- 101Golden Circle Crushed Pineapple In Syrup 450g71 Cal
Highest proteinof 144
- 1Dole Premium Crushed Pineapple 432g1.1 g
- 2Dole Pineapple Pieces In Juice 432g1 g
- 2Dole Pineapple Crushed In Syrup 439g1 g
- 2Dole Pineapple Premium Tropical Slices In Juice 432g1 g
- 2Dole Premium Tropical Pineapple Slices In Juice 227g1 g
- 43Golden Circle Crushed Pineapple In Syrup 450g0.5 g
Lowest sugarsof 141
- 1Woolworths Apple Slices Pie Fruit 385g5.1 g
- 1Woolworths Apple Slices Pie Fruit 770g5.1 g
- 3Coles Australian Apricot Halves In Juice6.7 g
- 4SPC Fruit Salad Less Sugar6.9 g
- 5SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack7 g
- 112Golden Circle Crushed Pineapple In Syrup 450g15.8 g
Lowest sodiumof 145
- 1Coles Whole Purple Plums In Syrup0 mg
- 2Coles Black Pitted Cherries In Syrup0.1 mg
- 3Coles Blueberries In Syrup0.61 mg
- 4Heinz Apple Slices1 mg
- 4Coles Apple Slices In Juice1 mg
- 15Golden Circle Crushed Pineapple In Syrup 450g2 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Pineapple (82%), Water, Sugar.
82% fruit by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Woolworths Pineapple Pieces In Juice 425g vs Woolworths Pineapple In Juice 4 pack vs Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g
See all 154 canned fruit products with verified nutrition, the canned fruit rankings or every head-to-head comparison.