Cals › Canned fruit › Compare › Golden Circle Crushed Pineapple In Syrup 450g vs Woolworths Pineapple In Juice 4 pack
Golden Circle Crushed Pineapple In Syrup 450g vs Woolworths Pineapple In Juice 4 pack
Per 100 g, Woolworths Pineapple In Juice 4 pack has less sugar (11.3 vs 15.8) than Golden Circle Crushed Pineapple In Syrup 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Golden Circle Crushed Pineapple In Syrup 450g82% fruit
vs
Woolworths Pineapple In Juice 4 pack57% fruit
Protein (higher)
0.5 vs 0.2 g
More fruit
82% vs 57%
Woolworths Pineapple In Juice 4 pack leads on
Energy (lower)
239 vs 295 kJ
Carbohydrate (lower)
13.1 vs 15.8 g
sugars (lower)
11.3 vs 15.8 g
Side by side, per 100 g
| Value | Golden Circle | Woolworths |
|---|---|---|
| Energy | 295 kJ (71 Cal) | 239 kJ (57 Cal) |
| Protein | 0.5 g | 0.2 g |
| Fat, total | 0.2 g | 0.3 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 15.8 g | 13.1 g |
| - sugars | 15.8 g | 11.3 g |
| Dietary fibre | - | 0.3 g |
| Sodium | 2 mg | 5 mg |
| Potassium | - | 121 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Golden Circle: Pineapple (82%), Water, Sugar.
82% fruit
Woolworths: Pineapple (57%), Reconstituted Refined Juice (Water, Concentrated Pear Juice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid))
57% fruit