Cals › Canned fruit › Compare › Golden Circle Crushed Pineapple In Syrup 450g vs Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g
Golden Circle Crushed Pineapple In Syrup 450g vs Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g
Per 100 g, Golden Circle Crushed Pineapple In Syrup 450g has more fruit (82% vs 55%), less sugar (15.8 vs 22.1), less sodium (2 vs 5) than Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Golden Circle Crushed Pineapple In Syrup 450g82% fruit
vs
Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g55% fruit
Energy (lower)
295 vs 425 kJ
Carbohydrate (lower)
15.8 vs 24.7 g
sugars (lower)
15.8 vs 22.1 g
More fruit
82% vs 55%
no measured leads
Side by side, per 100 g
| Value | Golden Circle | Goulburn Valley |
|---|---|---|
| Energy | 295 kJ (71 Cal) | 425 kJ (102 Cal) |
| Protein | 0.5 g | 0.4 g |
| Fat, total | 0.2 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 15.8 g | 24.7 g |
| - sugars | 15.8 g | 22.1 g |
| Dietary fibre | - | 1.5 g |
| Sodium | 2 mg | 5 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Golden Circle: Pineapple (82%), Water, Sugar.
82% fruit
Goulburn Valley: Fruit (55%) [Pineapple (22%), Mango (21%), Passionfruit (12%)], Water, Sugar, Thickener (1422), Antioxidant (Asorbic Acid), Food Acid (Citric)
55% fruit