Coles Pears In Blackcurrant Jelly 4 Pack
284 kJ (68 Cal), 14.2 g sugars, 33.6 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 284 kJ (68 Cal) | #96 | reported |
| Protein | 0 g | #141 | reported |
| Fat, total | 0 g | #1 | reported |
| - saturated | 0 g | #1 | reported |
| Carbohydrate | 16.4 g | #104 | reported |
| - sugars | 14.2 g | #101 | reported |
| Dietary fibre | 0.7 g | #76 | reported |
| Sodium | 33.6 mg | #138 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned fruit
Lowest energyof 136
- 1Woolworths Apple Slices Pie Fruit 385g29 Cal
- 1Woolworths Apple Slices Pie Fruit 770g29 Cal
- 3SPC Fruit Salad Less Sugar35 Cal
- 4SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack35 Cal
- 5Woolworths Apricots In Juice 700g45 Cal
- 96Coles Pears In Blackcurrant Jelly 4 Pack68 Cal
Highest proteinof 144
- 1Dole Premium Crushed Pineapple 432g1.1 g
- 2Dole Pineapple Pieces In Juice 432g1 g
- 2Dole Pineapple Crushed In Syrup 439g1 g
- 2Dole Pineapple Premium Tropical Slices In Juice 432g1 g
- 2Dole Premium Tropical Pineapple Slices In Juice 227g1 g
- 141Coles Pears In Blackcurrant Jelly 4 Pack0 g
Lowest sugarsof 141
- 1Woolworths Apple Slices Pie Fruit 385g5.1 g
- 1Woolworths Apple Slices Pie Fruit 770g5.1 g
- 3Coles Australian Apricot Halves In Juice6.7 g
- 4SPC Fruit Salad Less Sugar6.9 g
- 5SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack7 g
- 101Coles Pears In Blackcurrant Jelly 4 Pack14.2 g
Lowest sodiumof 145
- 1Coles Whole Purple Plums In Syrup0 mg
- 2Coles Black Pitted Cherries In Syrup0.1 mg
- 3Coles Blueberries In Syrup0.61 mg
- 4Heinz Apple Slices1 mg
- 4Coles Apple Slices In Juice1 mg
- 138Coles Pears In Blackcurrant Jelly 4 Pack33.6 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Woolworths Australian Pear Slices In Juice 410g vs Woolworths Pear In Raspberry Flavoured Jelly 120g x 4 pack vs SPC Apple & Pear Puree vs SPC Watermelon Flavoured Jelly With Diced Pears 4x120g vs SPC Little Tubs Of Apple & Strawberry Puree 120g vs SWEET VALLEY Australian Apple Slices in Juice 410g
See all 154 canned fruit products with verified nutrition, the canned fruit rankings or every head-to-head comparison.