Coles Blueberry Muffins 9 Pack
1390 kJ (332 Cal), 23 g sugars per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1390 kJ (332 Cal) | #58 | ✓ 2 sources |
| Protein | 5 g | #91 | ✓ 2 sources |
| Fat, total | 15 g | #99 | ✓ 2 sources |
| - saturated | 1 g* | under review | |
| - trans | 0.1 g | reported | |
| Carbohydrate | 43 g | #68 | ✓ 2 sources |
| - sugars | 23 g | #72 | ✓ 2 sources |
| Dietary fibre | 2 g* | under review | |
| Sodium | 291 mg* | under review |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 3 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- saturated Coles says 1 g — shown above · Open Food Facts says 2.86 g
- Dietary fibre Coles says 2 g — shown above · Open Food Facts says 2.86 g
- Sodium Coles says 291 mg — shown above · Open Food Facts says 400 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in cakes & muffins
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- 58Coles Blueberry Muffins 9 Pack332 Cal
- 1Muscle Nation X Choclt Protein Cheesecake Caramel16.7 g
- 2Muscle Nation Protein Cheesecake Raspberry16.2 g
- 3FroPro Protein Cheesecake Lemon 2 pack14.5 g
- 4FroPro High Protein Cheesecake Caramalised Biscuit 250g13.6 g
- 5Toscano Macarons 144g9.17 g
- 91Coles Blueberry Muffins 9 Pack5 g
- 1Woolworths Vol Au Vents 4 pack1.1 g
- 2Table Of Plenty Multipack Popped Rice Cakes Cheddar Cheese 6 Pack3 g
- 3Noshu 95% Sugar Free Iced Carrot Cakes 180g 4 pack3.8 g
- 4Birds Eye Frozen Salmon Cakes With Vegetables & Herbs 6 Pack4.2 g
- 5Noshu 95% Sugar Free Fudgy Peanut Brownies4.9 g
- 72Coles Blueberry Muffins 9 Pack23 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 302 cakes & muffins products with verified nutrition, the cakes & muffins rankings or every head-to-head comparison.