Cals › Cakes & muffins › Compare › Coles Blueberry Muffins 9 Pack vs Woolworths Blueberry Muffin 165g
Coles Blueberry Muffins 9 Pack vs Woolworths Blueberry Muffin 165g
Per 100 g, Coles Blueberry Muffins 9 Pack and Woolworths Blueberry Muffin 165g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Blueberry Muffins 9 Pack leads on
trans (lower)
0.1 vs 1 g
Woolworths Blueberry Muffin 165g leads on
sugars (lower)
21.5 vs 23 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1390 kJ (332 Cal) | 1380 kJ (330 Cal) |
| Protein | 5 g | 5.1 g |
| Fat, total | 15 g | 15.1 g |
| - saturated | - | 1.6 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 43 g | 42.9 g |
| - sugars | 23 g | 21.5 g |
| Dietary fibre | - | 1.2 g |
| Sodium | - | 198 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour, Sugar, Water, Blueberries (13%), Canola Oil (Antioxidant (307)), Egg, Thickeners (1442, Guar Gum), Milk Solids, Humectant (422), Raising Agents (So