Cals › Cakes & muffins › Compare › Coles Blueberry Muffins 9 Pack vs Woolworths Choc Chip Muffin Bar 10 pack
Coles Blueberry Muffins 9 Pack vs Woolworths Choc Chip Muffin Bar 10 pack
Per 100 g, Coles Blueberry Muffins 9 Pack has less sugar (23 vs 27.6), more protein (5 vs 4.9) than Woolworths Choc Chip Muffin Bar 10 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Blueberry Muffins 9 Pack leads on
trans (lower)
0.1 vs 1 g
Carbohydrate (lower)
43 vs 50.3 g
sugars (lower)
23 vs 27.6 g
Fat, total (lower)
11 vs 15 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1390 kJ (332 Cal) | 1380 kJ (330 Cal) |
| Protein | 5 g | 4.9 g |
| Fat, total | 15 g | 11 g |
| - saturated | - | 4.2 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 43 g | 50.3 g |
| - sugars | 23 g | 27.6 g |
| Dietary fibre | - | 3.8 g |
| Sodium | - | 147 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour, Water, Sugar, Dark Choc Chips (10%) (Sugar, Vegetable Oil, Cocoa Solids(1), Emulsifier (Soy Lecithin), Natural Flavour), Apple Puree (Apple, Antiox