Cals › Biscuits › Compare › Coles Bakery Double Choc Cookies vs Coles Nature's Kitchen Granola Cookie
Coles Bakery Double Choc Cookies vs Coles Nature's Kitchen Granola Cookie
Per 100 g, Coles Nature's Kitchen Granola Cookie has less sugar (13.5 vs 31), less sodium (330 vs 630), less saturated fat (4.1 vs 8.4) than Coles Bakery Double Choc Cookies.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Double Choc CookiesColes Bakery
vs
Coles Nature's Kitchen Granola CookieColes Nature's Kitchen
Coles Bakery Double Choc Cookies leads on
trans (lower)
0.1 vs 1 g
Energy (lower)
1620 vs 1790 kJ
Protein (higher)
9.4 vs 6.3 g
Fat, total (lower)
10.3 vs 16.5 g
saturated (lower)
4.1 vs 8.4 g
sugars (lower)
13.5 vs 31 g
Dietary fibre (higher)
11.3 vs 4 g
Sodium (lower)
330 vs 630 mg
Side by side, per 100 g
| Value | Coles Bakery | Coles Nature's Kitchen |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1620 kJ (387 Cal) |
| Protein | 6.3 g | 9.4 g |
| Fat, total | 16.5 g | 10.3 g |
| - saturated | 8.4 g | 4.1 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 61.1 g | 58.4 g |
| - sugars | 31 g | 13.5 g |
| Dietary fibre | 4 g | 11.3 g |
| Sodium | 630 mg | 330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Coles Bakery: FROZEN INGREDIENTS:Wheat Flour, Sugar, Vegetable Margarine [Palm Oil**, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Butter Flavour (Natural
Coles Nature's Kitchen: see pack