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Cals › Baking › Betty Crocker Apple & Cinnamon Muffin Mix 500g
Betty Crocker

Betty Crocker Apple & Cinnamon Muffin Mix 500g

1360 kJ (325 Cal), 41.9 g sugars, 708 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 42 g
Energy1360 kJ (325 Cal)#48✓ 2 sources
Protein4.9 g#134✓ 2 sources
Fat, total2.2 g#126✓ 2 sources
- saturated1 g#97✓ 2 sources
- monounsaturated2.74 greported
- polyunsaturated0.81 greported
- trans0.12 greported
Carbohydrate69.9 g#123✓ 2 sources
- sugars41.9 g#173✓ 2 sources
Dietary fibre1.4 g#109✓ 2 sources
Sodium708 mg#236✓ 2 sources
Potassium81 mgreported

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in baking

Lowest energyof 258
  1. 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement27 Cal
  2. 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement27 Cal
  3. 3The Healthy Baker Protein Pancake Mix 400g157 Cal
  4. 4White Wings Pancake Mix Original Shaker 350g177 Cal
  5. 5Aeroplane Lite Custard 35g190 Cal
  6. 48Betty Crocker Apple & Cinnamon Muffin Mix 500g325 Cal
Highest proteinof 263
  1. 1McKenzie's Baking Aids Gelatine 100g88 g
  2. 2Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g54 g
  3. 3Macro Nutritional Yeast Flakes 200g47 g
  4. 4Tandaco Dry Yeast 12X7G Sachets 84g46.7 g
  5. 4Tandaco Dry Yeast 5X7G Sachets 35g46.7 g
  6. 134Betty Crocker Apple & Cinnamon Muffin Mix 500g4.9 g
Lowest sugarsof 260
  1. 1Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g0 g
  2. 1White Wings Cornflour 300g0 g
  3. 1McKenzie's Baking Aids Gelatine 100g0 g
  4. 1Dollar Sweets Sugar Free 100s & 1000s0 g
  5. 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 g
  6. 173Betty Crocker Apple & Cinnamon Muffin Mix 500g41.9 g
Lowest sodiumof 257
  1. 1Queen Adventure Mix Sprinkles 76g0 mg
  2. 1Queen Eyeball Cake Icing Decorations0 mg
  3. 1Coles Caster Sugar0 mg
  4. 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 mg
  5. 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement0 mg
  6. 236Betty Crocker Apple & Cinnamon Muffin Mix 500g708 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Betty Crocker Apple & Cinnamon Muffin Mix 500g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Muffin Mix (80%): Wheat Flour, Sugar, Raising Agents (Sodium, Acid Pyrophosphate, Sodium Bicarbonate), Modified Maize Starch, (1422), Cinnamon (1%), Vegetable Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Salt, Thickener (Xanthan Gum), Apple Sachet (20%): Apple (40%), Water, Sugar, Modified Maize Starch (1422), Cinnamon (0.2%), Food Acid (Citric Acid), Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid), Cloves

Where it ranks

#109 of 147 · Highest fibre #134 of 263 · Highest protein #173 of 260 · Lowest sugar

Compared head-to-head

vs White Wings Red Velvet Cupcake Mix vs Green's White Chocolate & Raspberry Muffin Mix 400g vs Green's Sultana Cake Mix 340g vs Green's Gluten Free Golden Butter Cake Mix 470g vs Green's Cake Mix Traditional Vanilla 470g vs Green's Cake Mix Traditional Golden Butter 440g

See all 325 baking products with verified nutrition, the baking rankings or every head-to-head comparison.

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