Cals › Baking › Compare › Betty Crocker Apple & Cinnamon Muffin Mix 500g vs Green's Golden Butter Cake Mix
Betty Crocker Apple & Cinnamon Muffin Mix 500g vs Green's Golden Butter Cake Mix
Per 100 g, Betty Crocker Apple & Cinnamon Muffin Mix 500g has less saturated fat (1 vs 3.8), more protein (4.9 vs 4.7) than Green's Golden Butter Cake Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Betty Crocker Apple & Cinnamon Muffin Mix 500gBetty Crocker
vs

Green's Golden Butter Cake MixGreen's
Energy (lower)
1360 vs 1450 kJ
Fat, total (lower)
2.2 vs 13.9 g
saturated (lower)
1 vs 3.8 g
Green's Golden Butter Cake Mix leads on
Carbohydrate (lower)
50.5 vs 69.9 g
sugars (lower)
34.5 vs 41.9 g
Sodium (lower)
428 vs 708 mg
Side by side, per 100 g
| Value | Betty Crocker | Green's |
|---|---|---|
| Energy | 1360 kJ (325 Cal) | 1450 kJ (347 Cal) |
| Protein | 4.9 g | 4.7 g |
| Fat, total | 2.2 g | 13.9 g |
| - saturated | 1 g | 3.8 g |
| - monounsaturated | 2.74 g | - |
| - polyunsaturated | 0.81 g | - |
| - trans | 0.12 g | - |
| Carbohydrate | 69.9 g | 50.5 g |
| - sugars | 41.9 g | 34.5 g |
| Dietary fibre | 1.4 g | - |
| Sodium | 708 mg | 428 mg |
| Potassium | 81 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Muffin Mix (80%): Wheat Flour, Sugar, Raising Agents (Sodium, Acid Pyrophosphate, Sodium Bicarbonate), Modified Maize Starch, (1422), Cinnamon (1%), Vegetable O
Green's: see pack