Cals › Baking › Compare › Betty Crocker Apple & Cinnamon Muffin Mix 500g vs White Wings Red Velvet Cupcake Mix
Betty Crocker Apple & Cinnamon Muffin Mix 500g vs White Wings Red Velvet Cupcake Mix
Per 100 g, Betty Crocker Apple & Cinnamon Muffin Mix 500g has less saturated fat (1 vs 5.3) than White Wings Red Velvet Cupcake Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Betty Crocker Apple & Cinnamon Muffin Mix 500gBetty Crocker
vs

White Wings Red Velvet Cupcake MixWhite Wings
Fat, total (lower)
2.2 vs 15.3 g
saturated (lower)
1 vs 5.3 g
Dietary fibre (higher)
1.4 vs 1.1 g
White Wings Red Velvet Cupcake Mix leads on
Carbohydrate (lower)
43.7 vs 69.9 g
sugars (lower)
30.7 vs 41.9 g
Sodium (lower)
340 vs 708 mg
Side by side, per 100 g
| Value | Betty Crocker | White Wings |
|---|---|---|
| Energy | 1360 kJ (325 Cal) | 1380 kJ (330 Cal) |
| Protein | 4.9 g | 5 g |
| Fat, total | 2.2 g | 15.3 g |
| - saturated | 1 g | 5.3 g |
| - monounsaturated | 2.74 g | - |
| - polyunsaturated | 0.81 g | - |
| - trans | 0.12 g | - |
| Carbohydrate | 69.9 g | 43.7 g |
| - sugars | 41.9 g | 30.7 g |
| Dietary fibre | 1.4 g | 1.1 g |
| Sodium | 708 mg | 340 mg |
| Potassium | 81 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Muffin Mix (80%): Wheat Flour, Sugar, Raising Agents (Sodium, Acid Pyrophosphate, Sodium Bicarbonate), Modified Maize Starch, (1422), Cinnamon (1%), Vegetable O
White Wings: see pack