Cals › Baking › Compare › Betty Crocker Apple & Cinnamon Muffin Mix 500g vs Green's White Chocolate & Raspberry Muffin Mix 400g
Betty Crocker Apple & Cinnamon Muffin Mix 500g vs Green's White Chocolate & Raspberry Muffin Mix 400g
Per 100 g, Betty Crocker Apple & Cinnamon Muffin Mix 500g has less saturated fat (1 vs 3.9), more protein (4.9 vs 4.2) than Green's White Chocolate & Raspberry Muffin Mix 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Apple & Cinnamon Muffin Mix 500gBetty Crocker
vs
Green's White Chocolate & Raspberry Muffin Mix 400gGreen's
Energy (lower)
1360 vs 1390 kJ
Protein (higher)
4.9 vs 4.2 g
Fat, total (lower)
2.2 vs 14.3 g
saturated (lower)
1 vs 3.9 g
Carbohydrate (lower)
46 vs 69.9 g
sugars (lower)
26.5 vs 41.9 g
Sodium (lower)
480 vs 708 mg
Side by side, per 100 g
| Value | Betty Crocker | Green's |
|---|---|---|
| Energy | 1360 kJ (325 Cal) | 1390 kJ (332 Cal) |
| Protein | 4.9 g | 4.2 g |
| Fat, total | 2.2 g | 14.3 g |
| - saturated | 1 g | 3.9 g |
| - monounsaturated | 2.74 g | - |
| - polyunsaturated | 0.81 g | - |
| - trans | 0.12 g | - |
| Carbohydrate | 69.9 g | 46 g |
| - sugars | 41.9 g | 26.5 g |
| Dietary fibre | 1.4 g | - |
| Sodium | 708 mg | 480 mg |
| Potassium | 81 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Muffin Mix (80%): Wheat Flour, Sugar, Raising Agents (Sodium, Acid Pyrophosphate, Sodium Bicarbonate), Modified Maize Starch, (1422), Cinnamon (1%), Vegetable O
Green's: Wheat flour, sugar, white chocolate chips (9.6%) [sugar, cocoa solids, milk solids, natural flavour, emulsifier (soy lecithin)], vegetable fat [emulsifiers (471