Baking, ranked three ways
Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.
Highest fibre
The baking staple with the most fibre on Australian shelves is Macro Organic Coconut Flour 400g at 38 g fibre per 100 g, verified against the pack label.
1

Macro Organic Coconut Flour 400g
38 g
2

Certified Organic Coconut Flour
33.8 g
3

Coles Cocoa Powder
33.6 g
Lowest sugar
Six baking staples tie for the least sugars on Australian shelves at 0 g sugars per 100 g dry: Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g, White Wings Cornflour 300g and McKenzie's Baking Aids Gelatine 100g and 3 more, all verified against their pack labels.
1

Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g
0 g
1

White Wings Cornflour 300g
0 g
1

McKenzie's Baking Aids Gelatine 100g
0 g
Highest protein
The baking staple with the most protein on Australian shelves is McKenzie's Baking Aids Gelatine 100g at 88 g protein per 100 g, verified against the pack label.
1

McKenzie's Baking Aids Gelatine 100g
88 g
2

Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g
54 g
3

Macro Nutritional Yeast Flakes 200g
47 g