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Baking, ranked three ways

Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.

Highest fibre

The baking staple with the most fibre on Australian shelves is Macro Organic Coconut Flour 400g at 38 g fibre per 100 g, verified against the pack label.

1
Macro Organic Coconut Flour 400g
38 g
2
Certified Organic Coconut Flour
33.8 g
3
Coles Cocoa Powder
33.6 g

All 162 ranked

Lowest sugar

Seven baking staples tie for the least sugars on Australian shelves at 0 g sugars per 100 g dry: Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g, White Wings Cornflour 300g and McKenzie's Baking Aids Gelatine 100g and 4 more, all verified against their pack labels.

1
Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g
0 g
1
White Wings Cornflour 300g
0 g
1
McKenzie's Baking Aids Gelatine 100g
0 g

All 286 ranked

Highest protein

The baking staple with the most protein on Australian shelves is McKenzie's Baking Aids Gelatine 100g at 88 g protein per 100 g, verified against the pack label.

1
McKenzie's Baking Aids Gelatine 100g
88 g
2
Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g
54 g
3
Macro Nutritional Yeast Flakes 200g
47 g

All 277 ranked

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