THE SOUP CO. Minestrone Soup 430g
193 kJ (46 Cal), 2.9 g sugars, 383 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 193 kJ (46 Cal) | #120 | ◈ pack label |
| Protein | 1.2 g | #130 | ◈ pack label |
| Fat, total | 1 g | #104 | ◈ pack label |
| - saturated | 0.1 g | #13 | ◈ pack label |
| Carbohydrate | 8 g | #177 | ◈ pack label |
| - sugars | 2.9 g | #181 | ◈ pack label |
| Sodium | 383 mg | #227 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 120THE SOUP CO. Minestrone Soup 430g46 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 130THE SOUP CO. Minestrone Soup 430g1.2 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 181THE SOUP CO. Minestrone Soup 430g2.9 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 227THE SOUP CO. Minestrone Soup 430g383 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
Compared head-to-head
vs Heinz Classic Canned Soup Potato & Leek 535g vs Heinz Soup Of The Day Potato & Leek Pouch 430g vs Campbell's Condensed Soup Cream of Asparagus 420g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.