Continental Classics Cup A Soup Italian Minestrone With Pasta 75g
12% vegetables, 223 kJ (53 Cal), 3.3 g sugars, 260 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 223 kJ (53 Cal) | #163 | reported |
| Protein | 1 g | #145 | reported |
| Fat, total | 0.3 g | #31 | reported |
| - saturated | 0.1 g | #13 | reported |
| Carbohydrate | 11.4 g | #231 | reported |
| - sugars | 3.3 g | #198 | reported |
| Dietary fibre | 0.7 g | #109 | reported |
| Sodium | 260 mg | #94 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 163Continental Classics Cup A Soup Italian Minestrone With Pasta 75g53 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 145Continental Classics Cup A Soup Italian Minestrone With Pasta 75g1 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 198Continental Classics Cup A Soup Italian Minestrone With Pasta 75g3.3 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 94Continental Classics Cup A Soup Italian Minestrone With Pasta 75g260 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Ingredients: Vegetables (tomato^ powder (12%), onion (pieces, powder), carrot, corn, peas), pasta (21%) (wheat flour, gluten), maltodextrin, starch (corn, potato), sugar, salt, mineral salt (potassium chloride), natural flavours, flavour enhancer (621), vegetable oil, parsley, hydrolysed vegetable protein, natural colour (carmine).
12% vegetables by the pack’s own declaration
Compared head-to-head
vs Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack vs THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g vs THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.