Continental Classics Cup A Soup Italian Minestrone With Pasta 75g
12% vegetables, 223 kJ (53 Cal), 3.3 g sugars, 260 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 223 kJ (53 Cal) | #176 | ✓ 2 sources |
| Protein | 1 g | #164 | ✓ 2 sources |
| Fat, total | 0.3 g | #33 | ✓ 2 sources |
| - saturated | 0.1 g | #13 | ✓ 2 sources |
| Carbohydrate | 11.4 g | #254 | ✓ 2 sources |
| - sugars | 3.3 g | #221 | ✓ 2 sources |
| Dietary fibre | 0.7 g | #124 | ✓ 2 sources |
| Sodium | 260 mg | #100 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 176Continental Classics Cup A Soup Italian Minestrone With Pasta 75g53 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 164Continental Classics Cup A Soup Italian Minestrone With Pasta 75g1 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 221Continental Classics Cup A Soup Italian Minestrone With Pasta 75g3.3 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 100Continental Classics Cup A Soup Italian Minestrone With Pasta 75g260 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Ingredients: Vegetables (tomato^ powder (12%), onion (pieces, powder), carrot, corn, peas), pasta (21%) (wheat flour, gluten), maltodextrin, starch (corn, potato), sugar, salt, mineral salt (potassium chloride), natural flavours, flavour enhancer (621), vegetable oil, parsley, hydrolysed vegetable protein, natural colour (carmine).
12% vegetables by the pack’s own declaration
Compared head-to-head
vs Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack vs THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g vs THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.