Cals › Soup › Compare › Continental Classics Cup A Soup Italian Minestrone With Pasta 75g vs THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60g
Continental Classics Cup A Soup Italian Minestrone With Pasta 75g vs THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60g
Per 100 g, Continental Classics Cup A Soup Italian Minestrone With Pasta 75g has less sodium (260 vs 300), less saturated fat (0.1 vs 0.7), more protein (1 vs 0.4) than THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Classics Cup A Soup Italian Minestrone With Pasta 75g12% vegetables
vs

THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60gTHE SOUP CO.
Protein (higher)
1 vs 0.4 g
Fat, total (lower)
0.3 vs 1.3 g
saturated (lower)
0.1 vs 0.7 g
Sodium (lower)
260 vs 300 mg
Energy (lower)
179 vs 223 kJ
Carbohydrate (lower)
7.2 vs 11.4 g
sugars (lower)
0.5 vs 3.3 g
Side by side, per 100 g
| Value | Continental | THE SOUP CO. |
|---|---|---|
| Energy | 223 kJ (53 Cal) | 179 kJ (43 Cal) |
| Protein | 1 g | 0.4 g |
| Fat, total | 0.3 g | 1.3 g |
| - saturated | 0.1 g | 0.7 g |
| Carbohydrate | 11.4 g | 7.2 g |
| - sugars | 3.3 g | 0.5 g |
| Dietary fibre | 0.7 g | - |
| Sodium | 260 mg | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Ingredients: Vegetables (tomato^ powder (12%), onion (pieces, powder), carrot, corn, peas), pasta (21%) (wheat flour, gluten), maltodextrin, starch (corn, potat
12% vegetables
THE SOUP CO.: see pack