Continental Classics Cup A Soup Creamy Chicken & Corn With Croutons 60g
0.4% vegetables, 203 kJ (49 Cal), 1.2 g sugars, 265 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 203 kJ (49 Cal) | #137 | ✓ 2 sources |
| Protein | 0.3 g | #233 | ✓ 2 sources |
| Fat, total | 1.4 g | #156 | ✓ 2 sources |
| - saturated | 1 g | #162 | ✓ 2 sources |
| - monounsaturated | 2.52 g | reported | |
| - polyunsaturated | 1.52 g | reported | |
| - trans | 0.14 g | reported | |
| Carbohydrate | 8.6 g | #203 | ✓ 2 sources |
| - sugars | 1.2 g | #69 | ✓ 2 sources |
| Dietary fibre | 0.1 g | #167 | ✓ 2 sources |
| Sodium | 265 mg | #103 | ✓ 2 sources |
| Potassium | 15 mg | reported |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 137Continental Classics Cup A Soup Creamy Chicken & Corn With Croutons 60g49 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 233Continental Classics Cup A Soup Creamy Chicken & Corn With Croutons 60g0.3 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 69Continental Classics Cup A Soup Creamy Chicken & Corn With Croutons 60g1.2 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 103Continental Classics Cup A Soup Creamy Chicken & Corn With Croutons 60g265 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Ingredients: Starch (potato, corn), maltodextrin, croutons (9%) (wheat flour, palm oil, salt, yeast), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452), sugar, vegetables (corn^ (2%), onion powder), salt, natural flavours, mineral salt (potassium chloride), flavour enhancer (621), chives, vegetable oil, hydrolysed vegetable protein, chicken powder (0.4%), natural colours (turmeric, carotene), food acid (citric), herb extract.. Contains: wheat, gluten, milk. May contain soy, peanut, egg, sesame, tree nuts, fish, Crustacean, lupin.
0.4% vegetables by the pack’s own declaration
Compared head-to-head
vs Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack vs THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g vs THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.