Cals › Rolls, bagels & wraps › Compare › Garlic & Herb Flatbreads vs Simson's Pantry Authentic Roti Garlic 6 pack
Garlic & Herb Flatbreads vs Simson's Pantry Authentic Roti Garlic 6 pack
Per 100 g, Garlic & Herb Flatbreads has less saturated fat (1 vs 2.7), more protein (9.4 vs 8) than Simson's Pantry Authentic Roti Garlic 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Garlic & Herb Flatbreads leads on
Protein (higher)
9.4 vs 8 g
Fat, total (lower)
4.7 vs 7 g
saturated (lower)
1 vs 2.7 g
Dietary fibre (higher)
5.2 vs 4.5 g
no measured leads
Side by side, per 100 g
| Value | La Famiglia | Simson's Pantry |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1220 kJ (292 Cal) |
| Protein | 9.4 g | 8 g |
| Fat, total | 4.7 g | 7 g |
| - saturated | 1 g | 2.7 g |
| - trans | - | 0.1 g |
| Carbohydrate | 48.5 g | 47 g |
| - sugars | 4.8 g | - |
| Dietary fibre | 5.2 g | 4.5 g |
| Sodium | 720 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
La Famiglia: see pack
Simson's Pantry: Wholemeal Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Vegetable Oils, Garlic (2%), Vinegar, Baking Powder (Raising Agents (339, 341, 450, 500), Wheaten