Cals › Protein bars › Compare › Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie vs ONSET Protein Bar Choc Cherry 51g
Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie vs ONSET Protein Bar Choc Cherry 51g
Per 100 g, ONSET Protein Bar Choc Cherry 51g has less sugar (1.6 vs 3.2), less sodium (153 vs 163), more protein (35.1 vs 30) than Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge BrownieColes
vs
ONSET Protein Bar Choc Cherry 51gONSET
saturated (lower)
7.1 vs 9.6 g
Dietary fibre (higher)
16.8 vs 9.6 g
ONSET Protein Bar Choc Cherry 51g leads on
Protein (higher)
35.1 vs 30 g
Fat, total (lower)
13.8 vs 15.2 g
Carbohydrate (lower)
3.4 vs 7.1 g
sugars (lower)
1.6 vs 3.2 g
Side by side, per 100 g
| Value | Coles | ONSET |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1620 kJ (387 Cal) |
| Protein | 30 g | 35.1 g |
| Fat, total | 15.2 g | 13.8 g |
| - saturated | 7.1 g | 9.6 g |
| - trans | 0.1 g | - |
| Carbohydrate | 7.1 g | 3.4 g |
| - sugars | 3.2 g | 1.6 g |
| Dietary fibre | 16.8 g | 9.6 g |
| Sodium | 163 mg | 153 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Coles: see pack
ONSET: see pack