Cals › Protein bars › Compare › Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie vs Musashi High Protein Bar Lemon Cheesecake 90g
Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie vs Musashi High Protein Bar Lemon Cheesecake 90g
Per 100 g, Musashi High Protein Bar Lemon Cheesecake 90g has less sugar (3 vs 3.2), less saturated fat (5.1 vs 7.1), more protein (49.1 vs 30) than Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge BrownieColes
vs
Musashi High Protein Bar Lemon Cheesecake 90g54% protein blend
Dietary fibre (higher)
16.8 vs 0 g
Sodium (lower)
163 vs 360 mg
Protein (higher)
49.1 vs 30 g
Fat, total (lower)
8.7 vs 15.2 g
saturated (lower)
5.1 vs 7.1 g
Carbohydrate (lower)
4.1 vs 7.1 g
Side by side, per 100 g
| Value | Coles | Musashi |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1620 kJ (387 Cal) |
| Protein | 30 g | 49.1 g |
| Fat, total | 15.2 g | 8.7 g |
| - saturated | 7.1 g | 5.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 7.1 g | 4.1 g |
| - sugars | 3.2 g | 3 g |
| Dietary fibre | 16.8 g | 0 g |
| Sodium | 163 mg | 360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Coles: see pack
Musashi: Musashi High Protein Blend (54%) Calcium Caseinate (Milk), Hydrolysed Collagen, Soy Protein Isolate, Whey Protein (Milk), Soy Protein Nuggets, Emulsifiers (Soy
54% protein blend