Herbert Adams Quiche Pumpkin Parmesan Spinach
927 kJ (222 Cal), 2.6 g sugars, 320 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 927 kJ (222 Cal) | #69 | reported |
| Protein | 6.2 g | #94 | reported |
| Fat, total | 8.9 g | #68 | reported |
| - saturated | 4.8 g | #98 | reported |
| Carbohydrate | 27.7 g | #98 | reported |
| - sugars | 2.6 g | #75 | reported |
| Dietary fibre | 2.7 g | #15 | reported |
| Sodium | 320 mg | #23 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in party food
Lowest energyof 134
- 1Woolworths Cauliflower Bites 200g91 Cal
- 2Amoy Radish Cake With Dried Shrimp 3 pack107 Cal
- 3Woolworths Party Pack Pies & Sausage Rolls 30 pack108 Cal
- 4Amoy Shrimp Shaomai 130g120 Cal
- 5Hong Kong Dim Sim Kitchen Pork Dim Sims 480g133 Cal
- 69Herbert Adams Quiche Pumpkin Parmesan Spinach222 Cal
Highest proteinof 135
- 1FroPro Protein Dumplings Pork & Chives 230g16.7 g
- 1FroPro Protein Dumplings Sweet Chilli Chicken 230g16.7 g
- 3Hong Kong Dim Sim Kitchen Prawn Dumplings 300g15.1 g
- 3Rodeo Joe's Mozzarella Sticks 1.2kg15.1 g
- 5Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g14.5 g
- 94Herbert Adams Quiche Pumpkin Parmesan Spinach6.2 g
Lowest sugarsof 135
- 1Mr Chen's Pork & Chive Dumplings 300g0 g
- 1Mr Chen's Pork & Chive Dumplings 550g0 g
- 1Mr Chen's Shanghai Soup Dumplings 440g0 g
- 1Haldiram's Punjabi Samosa 18 Piece 1.4kg0 g
- 5Pacific West Frozen Cocktail Spring Rolls0.05 g
- 75Herbert Adams Quiche Pumpkin Parmesan Spinach2.6 g
Lowest sodiumof 138
- 1Tak Hing Red Bean Bao 240g52 mg
- 2Tak Hing Taro Bao 240g57 mg
- 3Tak Hing Egg Custard Bao 4 pack96 mg
- 4King of Kings Mango Sticky Rice Spring Roll 10 pack166.3 mg
- 5Bibigo Bao Buns Vegetable & Glass Noodles 320g180 mg
- 23Herbert Adams Quiche Pumpkin Parmesan Spinach320 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 163 party food products with verified nutrition, the party food rankings or every head-to-head comparison.