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Herbert Adams

Herbert Adams Quiche Pumpkin Parmesan Spinach

927 kJ (222 Cal), 2.6 g sugars, 320 mg sodium per 100 g.

Seen atColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 200 g
Energy927 kJ (222 Cal)#73reported
Protein6.2 g#107reported
Fat, total8.9 g#69reported
- saturated4.8 g#103reported
Carbohydrate27.7 g#106reported
- sugars2.6 g#84reported
Dietary fibre2.7 g#17reported
Sodium320 mg#23reported

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in party food

Lowest energyof 150
  1. 1Woolworths Cauliflower Bites 200g91 Cal
  2. 2Amoy Radish Cake With Dried Shrimp 3 pack107 Cal
  3. 3Woolworths Party Pack Pies & Sausage Rolls 30 pack108 Cal
  4. 4Amoy Shrimp Shaomai 130g120 Cal
  5. 5Hong Kong Dim Sim Kitchen Pork Dim Sims 480g133 Cal
  6. 73Herbert Adams Quiche Pumpkin Parmesan Spinach222 Cal
Highest proteinof 151
  1. 1Coles Finest Hot Chilli Honey Cheese Bites16.7 g
  2. 1FroPro Protein Dumplings Pork & Chives 230g16.7 g
  3. 1FroPro Protein Dumplings Sweet Chilli Chicken 230g16.7 g
  4. 4Hong Kong Dim Sim Kitchen Prawn Dumplings 300g15.1 g
  5. 4Rodeo Joe's Mozzarella Sticks 1.2kg15.1 g
  6. 107Herbert Adams Quiche Pumpkin Parmesan Spinach6.2 g
Lowest sugarsof 151
  1. 1Mr Chen's Pork & Chive Dumplings 300g0 g
  2. 1Mr Chen's Shanghai Soup Dumplings 440g0 g
  3. 1Haldiram's Punjabi Samosa 18 Piece 1.4kg0 g
  4. 4Pacific West Frozen Cocktail Spring Rolls0.05 g
  5. 5Double Merino Pastry Gow Gee 275g0.2 g
  6. 84Herbert Adams Quiche Pumpkin Parmesan Spinach2.6 g
Lowest sodiumof 152
  1. 1Tak Hing Red Bean Bao 240g52 mg
  2. 2Tak Hing Taro Bao 240g57 mg
  3. 3Tak Hing Egg Custard Bao 4 pack96 mg
  4. 4King of Kings Mango Sticky Rice Spring Roll 10 pack166.3 mg
  5. 5Bibigo Bao Buns Vegetable & Glass Noodles 320g180 mg
  6. 23Herbert Adams Quiche Pumpkin Parmesan Spinach320 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Where it ranks

#23 of 152 · Lowest sodium #73 of 150 · Lowest kilojoules #103 of 148 · Lowest saturated fat

Compared head-to-head

vs Four'N Twenty Party Pies 24 Pack vs Home Chef Quiche Spinach & Feta vs Hedys Quiche Lorraine

See all 176 party food products with verified nutrition, the party food rankings or every head-to-head comparison.

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