Cals › Party food › Compare › Hedys Quiche Lorraine vs Herbert Adams Quiche Pumpkin Parmesan Spinach
Hedys Quiche Lorraine vs Herbert Adams Quiche Pumpkin Parmesan Spinach
Per 100 g, Herbert Adams Quiche Pumpkin Parmesan Spinach has less sugar (2.6 vs 3.1), less sodium (320 vs 370), less saturated fat (4.8 vs 8.8) than Hedys Quiche Lorraine.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
927 vs 1047 kJ
Fat, total (lower)
8.9 vs 17.3 g
saturated (lower)
4.8 vs 8.8 g
sugars (lower)
2.6 vs 3.1 g
Dietary fibre (higher)
2.7 vs 2.3 g
Sodium (lower)
320 vs 370 mg
Side by side, per 100 g
| Value | Hedys | Herbert Adams |
|---|---|---|
| Energy | 1047 kJ (250 Cal) | 927 kJ (222 Cal) |
| Protein | 7.9 g | 6.2 g |
| Fat, total | 17.3 g | 8.9 g |
| - saturated | 8.8 g | 4.8 g |
| - monounsaturated | 6.5 g | - |
| - polyunsaturated | 2 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 15 g | 27.7 g |
| - sugars | 3.1 g | 2.6 g |
| Dietary fibre | 2.3 g | 2.7 g |
| Sodium | 370 mg | 320 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Hedys: see pack
Herbert Adams: see pack