Angas Park Pitted Dates 500g vs Coles Dried Cranberries
Per 100 g, Coles Dried Cranberries has less sugar (66.8 vs 68.2), less sodium (4 vs 45), less saturated fat (0.1 vs 1) than Angas Park Pitted Dates 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Angas Park Pitted Dates 500g leads on
Dietary fibre (higher)
9.3 vs 6.4 g
Side by side, per 100 g
| Value | Angas Park | Coles |
|---|---|---|
| Energy | 1450 kJ (347 Cal) | 1470 kJ (351 Cal) |
| Protein | 1.9 g | - |
| Fat, total | 1 g | 0.8 g |
| - saturated | 1 g | 0.1 g |
| - trans | - | 0 g |
| Carbohydrate | 78.5 g | 81.1 g |
| - sugars | 68.2 g | 66.8 g |
| Dietary fibre | 9.3 g | 6.4 g |
| Sodium | 45 mg | 4 mg |
| Potassium | - | 59 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Angas Park: DRIED DATES, VEGETABLE OIL.
Coles: see pack