Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack
46% wholegrain, 2070 kJ (495 Cal), 15.7 g sugars, 353 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2070 kJ (495 Cal) | #302 | ✓ 3 sources |
| Protein | 26 g | #68 | ✓ 3 sources |
| Fat, total | 29.6 g | #297 | ✓ 3 sources |
| - saturated | 6.8 g | #179 | ✓ 3 sources |
| Carbohydrate | 26.2 g | #81 | ✓ 3 sources |
| - sugars | 15.7 g | #113 | ✓ 3 sources |
| Dietary fibre | 10.9 g | #102 | ✓ 3 sources |
| Sodium | 353 mg | #333 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 361
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 302Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack495 Cal
Highest proteinof 362
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2BSc High Protein Bar Choc Fudge52.2 g
- 3Muscle Nation High Protein Bar Choc Banana51.8 g
- 4Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 5Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 68Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack26 g
Lowest sugarsof 358
- 1Well Naturally Bars Mint Chocolate Sugar Free 90g1 g
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 3BSc High Protein Bar Choc Fudge1.8 g
- 4BSc High Protein Bar Salted Caramel1.9 g
- 5Grenade High Protein Bar Brownie2.2 g
- 113Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack15.7 g
Lowest sodiumof 357
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 333Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack353 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Peanuts (46%), isolated soy protein, oligofructose, glucose syrup, vegetable fats and oils, sugar, maltodextrin, whey solids (milk), fructose, humectant (glycerin), tapioca starch, caramel powder (0.8%) (contains milk), emulsifiers (lecithins (contains soy), skim milk powder, salt, flavours (contains milk), roasted almonds (0.2%), stabiliser (calcium carbonate), fat-reduced cocoa powder.
46% wholegrain by the pack’s own declaration
Where it ranks
#13 of 107 · Most wholegrain #68 of 362 · Highest protein #86 of 196 · Low sugar, high fibre #102 of 309 · Highest fibre #113 of 358 · Lowest sugar #333 of 357 · Lowest sodium
Compared head-to-head
vs Nice & Natural Deluxe Protein Bars Peanut Butter Brownie Dark Choc 5 pack vs Coles Protein Bar Dark Choc 5 Pack vs Atkins Low Carb Hazelnut Crisp Bars 185g vs Carman's Protein Bars Dark Choc & Cranberry 5 pack
See all 388 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.