Cals › Muesli bars › Compare › Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack vs Nice & Natural Deluxe Protein Bars Peanut Butter Brownie Dark Choc 5 pack
Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack vs Nice & Natural Deluxe Protein Bars Peanut Butter Brownie Dark Choc 5 pack
Per 100 g, Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack has less sugar (15.7 vs 21.7), less saturated fat (6.8 vs 12.2), more protein (26 vs 21.1) than Nice & Natural Deluxe Protein Bars Peanut Butter Brownie Dark Choc 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack46% wholegrain
vs
Nice & Natural Deluxe Protein Bars Peanut Butter Brownie Dark Choc 5 packNice & Natural
Protein (higher)
26 vs 21.1 g
saturated (lower)
6.8 vs 12.2 g
Carbohydrate (lower)
26.2 vs 36.2 g
sugars (lower)
15.7 vs 21.7 g
Dietary fibre (higher)
10.9 vs 8.7 g
Energy (lower)
1980 vs 2070 kJ
Fat, total (lower)
25.5 vs 29.6 g
Sodium (lower)
316 vs 353 mg
Side by side, per 100 g
| Value | Nature Valley | Nice & Natural |
|---|---|---|
| Energy | 2070 kJ (495 Cal) | 1980 kJ (473 Cal) |
| Protein | 26 g | 21.1 g |
| Fat, total | 29.6 g | 25.5 g |
| - saturated | 6.8 g | 12.2 g |
| Carbohydrate | 26.2 g | 36.2 g |
| - sugars | 15.7 g | 21.7 g |
| Dietary fibre | 10.9 g | 8.7 g |
| Sodium | 353 mg | 316 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Nature Valley: Peanuts (46%), isolated soy protein, oligofructose, glucose syrup, vegetable fats and oils, sugar, maltodextrin, whey solids (milk), fructose, humectant (glycer
46% wholegrain
Nice & Natural: Roasted Peanuts (22%), Dark Choc Compound (20%) (Sugar, Vegetable Fat, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Flavour), Peanut Butter Compound (15%)