Cals › Muesli bars › Compare › Atkins Low Carb Hazelnut Crisp Bars 185g vs Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack
Atkins Low Carb Hazelnut Crisp Bars 185g vs Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack
Per 100 g, Atkins Low Carb Hazelnut Crisp Bars 185g has less sugar (4.7 vs 15.7), less sodium (318 vs 353) than Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Atkins Low Carb Hazelnut Crisp Bars 185gAtkins
vs
Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack46% wholegrain
Carbohydrate (lower)
7.8 vs 26.2 g
sugars (lower)
4.7 vs 15.7 g
Sodium (lower)
318 vs 353 mg
Protein (higher)
26 vs 19 g
Fat, total (lower)
29.6 vs 32 g
saturated (lower)
6.8 vs 9.2 g
Side by side, per 100 g
| Value | Atkins | Nature Valley |
|---|---|---|
| Energy | 2080 kJ (497 Cal) | 2070 kJ (495 Cal) |
| Protein | 19 g | 26 g |
| Fat, total | 32 g | 29.6 g |
| - saturated | 9.2 g | 6.8 g |
| Carbohydrate | 7.8 g | 26.2 g |
| - sugars | 4.7 g | 15.7 g |
| Dietary fibre | - | 10.9 g |
| Sodium | 318 mg | 353 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Atkins: see pack
Nature Valley: Peanuts (46%), isolated soy protein, oligofructose, glucose syrup, vegetable fats and oils, sugar, maltodextrin, whey solids (milk), fructose, humectant (glycer
46% wholegrain