Nando's Rub Peri Peri Medium Seasoning
15.7% herb or spice, 1290 kJ (308 Cal), 49.3 g sugars, 6760 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1290 kJ (308 Cal) | #157 | reported |
| Protein | 5.1 g | #135 | reported |
| Fat, total | 3.3 g | #99 | reported |
| - saturated | 0.5 g | #56 | reported |
| Carbohydrate | 59.7 g | #186 | reported |
| - sugars | 49.3 g | #201 | reported |
| Sodium | 6760 mg | #143 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in herbs & spices
Lowest energyof 212
- 1Coles Parsley Flakes22 Cal
- 2Coles Herb Punnets Parsley Continental23 Cal
- 3Coles Herb Punnets Chives28 Cal
- 4Coles Herb Punnets Basil28 Cal
- 4Coles Herb Punnets Thai Basil28 Cal
- 157Nando's Rub Peri Peri Medium Seasoning308 Cal
Highest proteinof 216
- 1White Wings Hamburger Helper Seasoning Mix22.8 g
- 2Hoyt's Italian Herb Mix 35g14.8 g
- 3Hoyt's Italian Herb Mix 140g14.6 g
- 4Mingle Garlic & Herb All Natural Seasoning 50g14.4 g
- 5Mingle Mexican Fiesta Taco All-Natural Seasoning 50g13.9 g
- 135Nando's Rub Peri Peri Medium Seasoning5.1 g
Lowest sugarsof 205
- 1SAFAR SANDS Infused Oil & Seasoning Combo Harissa Heat 140g/250ml0 g
- 1SAFAR SANDS Infused Oil & Seasoning Combo Za'atar Zest 110g/250ml0 g
- 3Keen's Traditional Curry Powder 60g0.004 g
- 4Keens Curry Powder0.1 g
- 5MasterFoods Moroccan Spice Blend No Added Salt 38g0.4 g
- 201Nando's Rub Peri Peri Medium Seasoning49.3 g
Lowest sodiumof 201
- 1SAFAR SANDS Infused Oil & Seasoning Combo Harissa Heat 140g/250ml5 mg
- 1SAFAR SANDS Infused Oil & Seasoning Combo Za'atar Zest 110g/250ml5 mg
- 3STONEMILL Crushed Ginger 227g7 mg
- 4Hoyt's Cinnamon Dutch Ground 25g18 mg
- 4Hoyt's Cinnamon Sticks 15g18 mg
- 143Nando's Rub Peri Peri Medium Seasoning6760 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Sugar, Salt, Spices (15.7%) (African Bird's Eye Chilli, Black Pepper, Cayenne Pepper, Coriander, Cumin, Nutmeg, Paprika), Dried Onion, Tomato Powder (Tomato, Anti caking Agent Silicon Dioxide), Garlic Powder (4%), Herbs (2.5%) (Oregano, Parsley), Acidity Regulator (Citric Acid), Rapeseed Oil, Dried Garlic (0.5%), Anti caking Agent (Silicon Dioxide), Spice Extract (Paprika).
15.7% herb or spice by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Cholula Chilli Garlic Taco Spice Seasoning Mix 28g vs MasterFoods Large Tuscan Seasoning 155g vs McCormick Street Food Seasoning Greek vs Woolworths Chipotle Seasoning 53g vs MasterFoods Lemon Herb & Garlic Seasoning 46g vs MasterFoods My Muscle Chef Peri Peri Spice Blend 38g
See all 415 herbs & spices products with verified nutrition, the herbs & spices rankings or every head-to-head comparison.