Nando's
Cals lists 20 Nando's products across 3 categories, of which 6 carry at least eight values verified against the pack label. Energy ranges from 180 to 1290 kJ per 100 g.
Condiments (14)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Nando's XX Hot Peri Peri Chilli Sauce 250g | 180 | 2.5 | 1.7 | 1890 | ✓ 8 |
| Nando's Mild Peri-Peri Chilli Sauce Sauce 250g | 207 | 1.7 | 0.5 | 1790 | ✓ 8 |
| Nando's Medium Peri-Peri Chilli Sauce Peri Peri Sauce 250g | 214 | 1.3 | 0.6 | 2050 | ✓ 8 |
| Nando's Hot Peri-Peri Chilli Sauce Peri Peri Sauce 250g | 235 | 1.6 | 0.8 | 2320 | ✓ 8 |
| Nando's Garlic Medium Peri-Peri Chilli Sauce 250g | 245 | 2.4 | 0.8 | 2133 | ✓ 10 |
| Nando's Peri-Ketchup Tomato Sauce Hot 280g | 491 | 20.9 | 1.2 | 501 | ✓ 7 |
| Nando's Sweet Chilli Jam Medium 285g | 579 | 26.8 | 1 | 512 | ✓ 7 |
| Nando's Peri BBQ Sauce Mild 275g | 594 | 21 | 1 | 605 | ✓ 7 |
| Nando's Perinaise Hot Peri-Peri Mayonnaise Sauce 265g | 890 | 10 | 1 | 982 | under review |
| Nando's Perinaise Hot Peri-Peri Mayonnaise Sauce 465g | 890 | 10 | 1 | 982 | ✓ 7 |
| Nando's Perinaise Mild Peri-Peri Mayonnaise Sauce 265g | 934 | 9.3 | 1 | 931 | under review |
| Nando's Perinaise Mild Peri-Peri Mayonnaise Sauce 465g | 934 | 9.3 | 1 | 931 | ✓ 7 |
| Peri Peri Perinaise Mild | 934 | 9.3 | 1 | 931 | reported |
| Nando's Perinaise Garlic Peri-Peri Mayonnaise Sauce 265g | 1220 | 9.7 | 1 | 902 | ✓ 7 |
All values per 100 g. Browse all condiments →
Herbs & spices (4)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Peri Peri Salt | 733 | 25.2 | 4.9 | 16064 | ✓ 8 |
| Peri Peri Lemon & Herb Rub Seasoning | 1210 | 50.7 | 3.3 | 7520 | reported |
| Peri Peri Garlic Rub | 1240 | 48.2 | 4.9 | 7360 | reported |
| Rub Peri Peri Medium Seasoning | 1290 | 49.3 | 5.1 | 6760 | reported |
All values per 100 g. Browse all herbs & spices →
Cooking sauces (2)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Nando's Lemon & Herb Peri-Peri Quick Marinade 260g | 325 | 5.3 | 1 | 602 | ✓ 7 |
| Nando's Medium Peri-Peri Quick Marinade 262g | 417 | 7.1 | 1.7 | 794 | ✓ 7 |
All values per 100 g. Browse all cooking sauces →
Cals publishes composition facts only — no prices, no sponsorships. A value is verified when independent sources agree; where they disagree the row reads under review until the pack label settles it.