Cals › Herbs & spices › Compare › Nando's Rub Peri Peri Medium Seasoning vs Woolworths Chipotle Seasoning 53g
Nando's Rub Peri Peri Medium Seasoning vs Woolworths Chipotle Seasoning 53g
Per 100 g, Woolworths Chipotle Seasoning 53g has less sugar (14.3 vs 49.3), more protein (6.3 vs 5.1) than Nando's Rub Peri Peri Medium Seasoning.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nando's Rub Peri Peri Medium Seasoning15.7% herb or spice
vs
Woolworths Chipotle Seasoning 53g14% herb or spice
saturated (lower)
0.5 vs 1 g
Sodium (lower)
6760 vs 10700 mg
More herb or spice
15.7% vs 14%
Woolworths Chipotle Seasoning 53g leads on
Energy (lower)
1140 vs 1290 kJ
Protein (higher)
6.3 vs 5.1 g
Fat, total (lower)
2.6 vs 3.3 g
Carbohydrate (lower)
51 vs 59.7 g
sugars (lower)
14.3 vs 49.3 g
Side by side, per 100 g
| Value | Nando's | Woolworths |
|---|---|---|
| Energy | 1290 kJ (308 Cal) | 1140 kJ (272 Cal) |
| Protein | 5.1 g | 6.3 g |
| Fat, total | 3.3 g | 2.6 g |
| - saturated | 0.5 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 59.7 g | 51 g |
| - sugars | 49.3 g | 14.3 g |
| Sodium | 6760 mg | 10700 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Nando's: Sugar, Salt, Spices (15.7%) (African Bird's Eye Chilli, Black Pepper, Cayenne Pepper, Coriander, Cumin, Nutmeg, Paprika), Dried Onion, Tomato Powder (Tomato, An
15.7% herb or spice
Woolworths: Salt, Sugar, Chilli Powder (14%), Garlic, Maltodextrin, Onion, Anti Caking Agent (504), Paprika, Yeast Extract Powder, Pepper, Natural Flavour, Natural Colour (
14% herb or spice