Cals › Herbs & spices › Compare › MasterFoods My Muscle Chef Peri Peri Spice Blend 38g vs Nando's Rub Peri Peri Medium Seasoning
MasterFoods My Muscle Chef Peri Peri Spice Blend 38g vs Nando's Rub Peri Peri Medium Seasoning
Per 100 g, MasterFoods My Muscle Chef Peri Peri Spice Blend 38g has more herb or spice (17% vs 15.7%), less sugar (10.7 vs 49.3), less sodium (2650 vs 6760) than Nando's Rub Peri Peri Medium Seasoning.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

MasterFoods My Muscle Chef Peri Peri Spice Blend 38g17% herb or spice
vs

Nando's Rub Peri Peri Medium Seasoning15.7% herb or spice
Protein (higher)
11.6 vs 5.1 g
Carbohydrate (lower)
48.1 vs 59.7 g
sugars (lower)
10.7 vs 49.3 g
Sodium (lower)
2650 vs 6760 mg
More herb or spice
17% vs 15.7%
Energy (lower)
1290 vs 1340 kJ
Fat, total (lower)
3.3 vs 5.7 g
saturated (lower)
0.5 vs 1 g
Side by side, per 100 g
| Value | MasterFoods | Nando's |
|---|---|---|
| Energy | 1340 kJ (320 Cal) | 1290 kJ (308 Cal) |
| Protein | 11.6 g | 5.1 g |
| Fat, total | 5.7 g | 3.3 g |
| - saturated | 1 g | 0.5 g |
| Carbohydrate | 48.1 g | 59.7 g |
| - sugars | 10.7 g | 49.3 g |
| Sodium | 2650 mg | 6760 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
MasterFoods: Paprika 30%, Capsicum, Rice Flour, Garlic 17%, Salt, Chilli 6%, Herbs (Basil, Bay Leaves, Oregano, Parsley), Lemon Oil 0.4%.
17% herb or spice
Nando's: Sugar, Salt, Spices (15.7%) (African Bird's Eye Chilli, Black Pepper, Cayenne Pepper, Coriander, Cumin, Nutmeg, Paprika), Dried Onion, Tomato Powder (Tomato, An
15.7% herb or spice