Coles Five Spice Chinese
948 kJ (227 Cal), 46.4 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 948 kJ (227 Cal) | #64 | reported |
| Protein | 5.7 g | #128 | reported |
| Fat, total | 4.4 g | #127 | reported |
| - saturated | 0.7 g | #70 | reported |
| Carbohydrate | 25.2 g | #84 | reported |
| - sugars | under review | under review | |
| Dietary fibre | 32.5 g | #39 | reported |
| Sodium | 46.4 mg | #17 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in herbs & spices
Lowest energyof 212
- 1Coles Parsley Flakes22 Cal
- 2Coles Herb Punnets Parsley Continental23 Cal
- 3Coles Herb Punnets Chives28 Cal
- 4Coles Herb Punnets Basil28 Cal
- 4Coles Herb Punnets Thai Basil28 Cal
- 64Coles Five Spice Chinese227 Cal
Highest proteinof 216
- 1White Wings Hamburger Helper Seasoning Mix22.8 g
- 2Hoyt's Italian Herb Mix 35g14.8 g
- 3Hoyt's Italian Herb Mix 140g14.6 g
- 4Mingle Garlic & Herb All Natural Seasoning 50g14.4 g
- 5Mingle Mexican Fiesta Taco All-Natural Seasoning 50g13.9 g
- 128Coles Five Spice Chinese5.7 g
Lowest sodiumof 201
- 1SAFAR SANDS Infused Oil & Seasoning Combo Harissa Heat 140g/250ml5 mg
- 1SAFAR SANDS Infused Oil & Seasoning Combo Za'atar Zest 110g/250ml5 mg
- 3STONEMILL Crushed Ginger 227g7 mg
- 4Hoyt's Cinnamon Dutch Ground 25g18 mg
- 4Hoyt's Cinnamon Sticks 15g18 mg
- 17Coles Five Spice Chinese46.4 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 415 herbs & spices products with verified nutrition, the herbs & spices rankings or every head-to-head comparison.