Cals › Frozen veg › Compare › Coles Kitchen Lemon & Herb Corn Ribs vs Coles Simply Corn Kernels Snap Frozen
Coles Kitchen Lemon & Herb Corn Ribs vs Coles Simply Corn Kernels Snap Frozen
Per 100 g, Coles Simply Corn Kernels Snap Frozen has less sodium (1 vs 148), less saturated fat (0.46 vs 1.5) than Coles Kitchen Lemon & Herb Corn Ribs.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Kitchen Lemon & Herb Corn RibsColes Kitchen
vs

Coles Simply Corn Kernels Snap FrozenColes Simply
Coles Kitchen Lemon & Herb Corn Ribs leads on
no measured leads
saturated (lower)
0.46 vs 1.5 g
Sodium (lower)
1 vs 148 mg
Side by side, per 100 g
| Value | Coles Kitchen | Coles Simply |
|---|---|---|
| Energy | 554 kJ (132 Cal) | - |
| Protein | 3.2 g | - |
| Fat, total | 3.1 g | - |
| - saturated | 1.5 g | 0.46 g |
| Carbohydrate | 22.1 g | - |
| - sugars | 4.5 g | - |
| Dietary fibre | 1.4 g | - |
| Sodium | 148 mg | 1 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles Kitchen: see pack
Coles Simply: see pack