Cals
CalsFrozen vegCompareColes Kitchen Lemon & Herb Corn Ribs vs Coles Simply Corn Kernels Snap Frozen

Coles Kitchen Lemon & Herb Corn Ribs vs Coles Simply Corn Kernels Snap Frozen

Per 100 g, Coles Simply Corn Kernels Snap Frozen has less sodium (1 vs 148), less saturated fat (0.46 vs 1.5) than Coles Kitchen Lemon & Herb Corn Ribs.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Kitchen Lemon & Herb Corn Ribs
Coles Kitchen Lemon & Herb Corn RibsColes Kitchen
vs
Coles Simply Corn Kernels Snap Frozen
Coles Simply Corn Kernels Snap FrozenColes Simply
no measured leads
saturated (lower)
0.46 vs 1.5 g
Sodium (lower)
1 vs 148 mg

Side by side, per 100 g

ValueColes KitchenColes Simply
Energy554 kJ (132 Cal)-
Protein3.2 g-
Fat, total3.1 g-
- saturated1.5 g0.46 g
Carbohydrate22.1 g-
- sugars4.5 g-
Dietary fibre1.4 g-
Sodium148 mg1 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bag

Coles Kitchen: see pack
Coles Simply: see pack
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