Cals › Frozen veg › Compare › Birds Eye Frozen Australian Corn Kernels 825g vs Coles Simply Corn Kernels Snap Frozen
Birds Eye Frozen Australian Corn Kernels 825g vs Coles Simply Corn Kernels Snap Frozen
Per 100 g, Birds Eye Frozen Australian Corn Kernels 825g has less saturated fat (0.2 vs 0.46) than Coles Simply Corn Kernels Snap Frozen.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Birds Eye Frozen Australian Corn Kernels 825gBirds Eye
vs

Coles Simply Corn Kernels Snap FrozenColes Simply
saturated (lower)
0.2 vs 0.46 g
no measured leads
Side by side, per 100 g
| Value | Birds Eye | Coles Simply |
|---|---|---|
| Energy | 452 kJ (108 Cal) | - |
| Protein | 3.1 g | - |
| Fat, total | 0.9 g | - |
| - saturated | 0.2 g | 0.46 g |
| Carbohydrate | 19.9 g | - |
| - sugars | 2.6 g | - |
| Dietary fibre | 3.5 g | - |
| Sodium | 8 mg | 1 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Sweet corn.
Coles Simply: see pack