Mr Chen's Pork & Prawn Dumplings 550g
55% vegetables, 1130 kJ (270 Cal), 3.8 g sugars, 490 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1130 kJ (270 Cal) | #376 | ✓ 2 sources |
| Protein | 8.7 g | #137 | ✓ 2 sources |
| Fat, total | 9.9 g | #365 | ✓ 2 sources |
| - saturated | 3.2 g | #327 | ✓ 2 sources |
| Carbohydrate | 36.2 g | #385 | ✓ 2 sources |
| - sugars | 3.8 g | #329 | ✓ 2 sources |
| Sodium | 490 mg | #354 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 376Mr Chen's Pork & Prawn Dumplings 550g270 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 137Mr Chen's Pork & Prawn Dumplings 550g8.7 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 329Mr Chen's Pork & Prawn Dumplings 550g3.8 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 354Mr Chen's Pork & Prawn Dumplings 550g490 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Filling (Pork (55%), Cabbage, Water, Prawn (9%) (Crustacean), Vegetable Oil, Sugar, Soy Sauce (Wheat), Salt, Yeast Extract, Sesame Oil, Pepper), Pastry (Wheat Flour, Water).
55% vegetables by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Hong Kong Dim Sim Kitchen Pork Prawn & Mushroom Siu Mai 300g vs Lucky Kitchen Pork Soup Dumplings 525g vs Tak Hing Egg Custard Bao 4 pack vs Bibigo Soup Mandu Vegetable Dumplings 279g vs Just Cook Prawn Gyoza 750g
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.