Cals › Frozen meals › Compare › Mr Chen's Pork & Prawn Dumplings 550g vs Tak Hing Egg Custard Bao 4 pack
Mr Chen's Pork & Prawn Dumplings 550g vs Tak Hing Egg Custard Bao 4 pack
Per 100 g, Mr Chen's Pork & Prawn Dumplings 550g has less sugar (3.8 vs 13), less saturated fat (3.2 vs 4.3), more protein (8.7 vs 6.5) than Tak Hing Egg Custard Bao 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
8.7 vs 6.5 g
saturated (lower)
3.2 vs 4.3 g
Carbohydrate (lower)
36.2 vs 45 g
sugars (lower)
3.8 vs 13 g
Side by side, per 100 g
| Value | Mr Chen's | Tak Hing |
|---|---|---|
| Energy | 1130 kJ (270 Cal) | 1150 kJ (275 Cal) |
| Protein | 8.7 g | 6.5 g |
| Fat, total | 9.9 g | 7.1 g |
| - saturated | 3.2 g | 4.3 g |
| Carbohydrate | 36.2 g | 45 g |
| - sugars | 3.8 g | 13 g |
| Sodium | 490 mg | 96 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mr Chen's: Filling (Pork (55%), Cabbage, Water, Prawn (9%) (Crustacean), Vegetable Oil, Sugar, Soy Sauce (Wheat), Salt, Yeast Extract, Sesame Oil, Pepper), Pastry (Wheat F
55% vegetables
Tak Hing: Wheat Flour, Custard (36%)(Reconstituted Milk, Sugar, Coconut Milk, Custard Powder (Wheat) (Flavour, Colours (102, 110)), Butter (Milk), Milk Powder, Egg, Cream