McCain Pub Size Bangers & Mash Frozen Meal 500g
678 kJ (162 Cal), 3 g sugars, 350 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 678 kJ (162 Cal) | #306 | ✓ 2 sources |
| Protein | 5.4 g | #293 | ✓ 2 sources |
| Fat, total | 10.7 g | #399 | ✓ 2 sources |
| - saturated | 4.6 g | #400 | ✓ 2 sources |
| Carbohydrate | 10.6 g | #103 | ✓ 2 sources |
| - sugars | 3 g | #306 | ✓ 2 sources |
| Sodium | 350 mg | #295 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 418
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 306McCain Pub Size Bangers & Mash Frozen Meal 500g162 Cal
Highest proteinof 422
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 293McCain Pub Size Bangers & Mash Frozen Meal 500g5.4 g
Lowest sugarsof 413
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 4Coles Finest Mushroom Risotto0.2 g
- 5Coles Perform High Protein Chicken Stroganoff0.4 g
- 306McCain Pub Size Bangers & Mash Frozen Meal 500g3 g
Lowest sodiumof 423
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Lean Cuisine Arrabbiata Penne22 mg
- 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 295McCain Pub Size Bangers & Mash Frozen Meal 500g350 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Bangers (29%) (Beef, Water, Rice Flour, Salt, Mine ral Salt (451), Dextrose, Yeast Extract, Sugar, Na tural Flavour, Vegetable Powder, Spice Extract, Co llagen Casing), Mashed Potato (25%) (Water, Potato, Milk Powder, Natural Butter Flavour (Milk)), Wat er, Peas, Onions, Sugar, Salt, Natural Flavours, W heat Flour, Vegetable Shortening, Malt Extract (Ba rley), Sunflower Oil, Soy Sauce Powder, Mustard, R ochester Sauce, Food Acid (330), Canola Oil, Thick ener (1422), Red Wine (Egg, Milk), Tomato Paste, W orcestershire Sauce, Butter (Milk), Whey Powder (M ilk), Vegetable Powder (Wheat).
Where it ranks
Compared head-to-head
vs Coles Kitchen Beef Stroganoff And Rice vs Core PowerFoods Smokey Mountain Meatballs vs Foxes Den Meal Miso Cabbage Chicken & Rice vs Youfoodz Fueld Beef Stroganoff
See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.