Cals › Frozen meals › Compare › Coles Kitchen Beef Stroganoff And Rice vs McCain Pub Size Bangers & Mash Frozen Meal 500g
Coles Kitchen Beef Stroganoff And Rice vs McCain Pub Size Bangers & Mash Frozen Meal 500g
Per 100 g, Coles Kitchen Beef Stroganoff And Rice has less sugar (0.7 vs 3), less sodium (260 vs 350), less saturated fat (2.4 vs 4.6) than McCain Pub Size Bangers & Mash Frozen Meal 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Beef Stroganoff And RiceColes Kitchen
vs
McCain Pub Size Bangers & Mash Frozen Meal 500gMcCain
Protein (higher)
8.2 vs 5.4 g
Fat, total (lower)
5.4 vs 10.7 g
saturated (lower)
2.4 vs 4.6 g
sugars (lower)
0.7 vs 3 g
Sodium (lower)
260 vs 350 mg
Carbohydrate (lower)
10.6 vs 19.4 g
Side by side, per 100 g
| Value | Coles Kitchen | McCain |
|---|---|---|
| Energy | 679 kJ (162 Cal) | 678 kJ (162 Cal) |
| Protein | 8.2 g | 5.4 g |
| Fat, total | 5.4 g | 10.7 g |
| - saturated | 2.4 g | 4.6 g |
| - trans | 0.2 g | - |
| Carbohydrate | 19.4 g | 10.6 g |
| - sugars | 0.7 g | 3 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 260 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
McCain: Bangers (29%) (Beef, Water, Rice Flour, Salt, Mine ral Salt (451), Dextrose, Yeast Extract, Sugar, Na tural Flavour, Vegetable Powder, Spice Extract, Co llagen