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Golden Wok

Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g

21.5% vegetables, 756 kJ (181 Cal), 2.8 g sugars, 290 mg sodium per 100 g. Verified against the label photographed on pack.

21.5% vegetables
Under review. The pack label disagrees with supplier data on: carb, fat, kj, protein, sat, sodium, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 28 g
Energy756 kJ (181 Cal)#320✓ 2 sources
Protein14.5 g#27✓ 2 sources
Fat, total4.8 g#191✓ 2 sources
- saturated1.5 g#170✓ 2 sources
Carbohydrate17.2 g#278✓ 2 sources
- sugars2.8 g#271✓ 2 sources
Sodium290 mg#219✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in frozen meals

Lowest energyof 384
  1. 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
  2. 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
  3. 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
  4. 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
  5. 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
  6. 320Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g181 Cal
Highest proteinof 391
  1. 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
  2. 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
  3. 3Made With Plants Meat-Free Chicken 250g22.9 g
  4. 4Made With Plants Meat Free Roast Chicken22.5 g
  5. 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
  6. 27Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g14.5 g
Lowest sugarsof 378
  1. 1Royal Duck Boneless Roasted Half Duck 350g0 g
  2. 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
  3. 2Made With Plants Meat Free Roast Chicken0.1 g
  4. 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
  5. 5Coles Finest Mushroom Risotto0.2 g
  6. 271Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g2.8 g
Lowest sodiumof 391
  1. 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
  2. 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
  3. 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
  4. 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
  5. 5Quorn Mince 300g56 mg
  6. 219Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g290 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Pastry (35%) (Wheat Flour, Water, Wheat Gluten, Salt), Chicken (21.5%), Onion, Sugar, Honey (2.9%), Rice Vermicelli, Spring Onion, Soy Sauce (1.6%)(Soybean, Wheat), Tapioca Starch, Wheat Flour, Salt, Chicken Powder (Wheat cereal, Wheaten Cornflour, Flavour Enhancer (635), Natural Flavour), Garlic Powder.
21.5% vegetables by the pack’s own declaration

Where it ranks

#27 of 391 · Highest protein #219 of 391 · Lowest sodium #320 of 384 · Lowest kilojoules

Compared head-to-head

vs Hong Kong Dim Sim Kitchen Pork & Chive Dumplings 300g vs Hong Kong Dim Sim Kitchen Dumplings Chicken Ginger & Spring Onions 300g vs Su Xin Gluten Free Dim Sims Beef 300g vs Hong Kong Dim Sim Kitchen BBQ Pork Buns 300g vs Easy Tiger Pork & Prawn Wonton 355g

See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.

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