Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g
21.5% vegetables, 756 kJ (181 Cal), 2.8 g sugars, 290 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: carb, fat, kj, protein, sat, sodium, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 756 kJ (181 Cal) | #346 | ✓ 2 sources |
| Protein | 14.5 g | #30 | ✓ 2 sources |
| Fat, total | 4.8 g | #208 | ✓ 2 sources |
| - saturated | 1.5 g | #185 | ✓ 2 sources |
| Carbohydrate | 17.2 g | #303 | ✓ 2 sources |
| - sugars | 2.8 g | #291 | ✓ 2 sources |
| Sodium | 290 mg | #236 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 418
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 346Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g181 Cal
Highest proteinof 422
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 30Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g14.5 g
Lowest sugarsof 413
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 4Coles Finest Mushroom Risotto0.2 g
- 5Coles Perform High Protein Chicken Stroganoff0.4 g
- 291Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g2.8 g
Lowest sodiumof 423
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Lean Cuisine Arrabbiata Penne22 mg
- 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 236Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g290 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Pastry (35%) (Wheat Flour, Water, Wheat Gluten, Salt), Chicken (21.5%), Onion, Sugar, Honey (2.9%), Rice Vermicelli, Spring Onion, Soy Sauce (1.6%)(Soybean, Wheat), Tapioca Starch, Wheat Flour, Salt, Chicken Powder (Wheat cereal, Wheaten Cornflour, Flavour Enhancer (635), Natural Flavour), Garlic Powder.
21.5% vegetables by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Hong Kong Dim Sim Kitchen Pork & Chive Dumplings 300g vs Hong Kong Dim Sim Kitchen Dumplings Chicken Ginger & Spring Onions 300g vs Su Xin Gluten Free Dim Sims Beef 300g vs Hong Kong Dim Sim Kitchen BBQ Pork Buns 300g vs Easy Tiger Pork & Prawn Wonton 355g
See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.