Puregg
Puregg Free Range Liquid Egg White 500g
197 kJ (47 Cal), 0.4 g sugars, no added sugar, 175 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 197 kJ (47 Cal) | #1 | reported |
| Protein | 11.2 g | #56 | reported |
| Fat, total | 0 g | #1 | reported |
| - saturated | 0 g | #1 | reported |
| Carbohydrate | 0.4 g | #1 | reported |
| - sugars | 0.4 g | #48 | reported |
| Sodium | 175 mg | #57 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in eggs
Lowest energyof 61
- 1Puregg Free Range Liquid Egg White 500g47 Cal
- 2Sunny Queen 100% Egg Whites 500g49 Cal
- 3Five Am No Added Sugar Organic Yoghurt Pouch Vanilla68 Cal
- 4Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies92 Cal
- 5Oak Egg Nog Flavoured Milk107 Cal
Highest proteinof 62
- 1Coles Free Range Chicken Breast Carved Roast23.9 g
- 2Manning Valley 12 Jumbo Free Range Eggs 800g12.3 g
- 3Woolworths 6 Extra Large Free Range Eggs 350g12.2 g
- 3Farm Pride Cage Free Barn Laid Eggs 12 Pack12.2 g
- 3Farm Pride Cage Free Barn Laid Eggs 12 Pack12.2 g
- 56Puregg Free Range Liquid Egg White 500g11.2 g
Lowest sugarsof 61
- 1Lake Macquarie 30 Large Free Range Eggs 1.5kg0.3 g
- 1Woolworths 6 Extra Large Free Range Eggs 350g0.3 g
- 1Farm Pride Cage Free Barn Laid Eggs 12 Pack0.3 g
- 1Sunny Queen Free Range X Large Eggs 6 Pack0.3 g
- 1Sunny Queen 12 Extra Large Cage Free Eggs 700g0.3 g
- 48Puregg Free Range Liquid Egg White 500g0.4 g
Lowest sodiumof 61
- 1Oak Egg Nog Flavoured Milk48 mg
- 2Five Am No Added Sugar Organic Yoghurt Pouch Vanilla64 mg
- 3Lake Macquarie 30 Large Free Range Eggs 1.5kg122 mg
- 4Woolworths 6 Extra Large Free Range Eggs 350g136 mg
- 4Farm Pride Cage Free Barn Laid Eggs 12 Pack136 mg
- 57Puregg Free Range Liquid Egg White 500g175 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
100% Pasteurised Free Range Egg White
Where it ranks
Compared head-to-head
vs Coles Free Range Chicken Breast Carved Roast vs Lake Macquarie 30 Large Free Range Eggs 1.5kg vs Woolworths 6 Extra Large Free Range Eggs 350g
See all 88 eggs products with verified nutrition, the eggs rankings or every head-to-head comparison.