Lowest sodium: egg, ranked
The egg with the least sodium on Australian shelves is Lake Macquarie 30 Large Free Range Eggs 1.5kg at 122 mg sodium per 100 g, verified against the pack label.
Eggs carry modest natural sodium and the shelf agrees with itself almost perfectly. Ranked for completeness; the spread is noise.
Method. Sodium per 100 g from the verified dataset; eggs sit naturally around 130 to 140 mg. Covers the 53 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Lake Macquarie 30 Large Free Range Eggs 1.5kg
122 mg
2
Woolworths 6 Extra Large Free Range Eggs 350g
136 mg
label
2
Farm Pride Cage Free Barn Laid Eggs 12 Pack
136 mg
label
2
Sunny Queen Free Range X Large Eggs 6 Pack
136 mg
label
2
Sunny Queen 12 Extra Large Cage Free Eggs 700g
Shell Eggs
136 mg
label
2
Sunny Queen 12 Extra Large Free Range Eggs 700g
Shell Egg
136 mg
2
Sunny Queen Cage Free Large Eggs 18 Pack
136 mg
2
Sunny Queen 18 Large Free Range Eggs 900g
Shell Eggs
136 mg
label
2
Coles Free Range Eggs 12 Pack
136 mg
2
Coles Free Range Eggs 6 Pack
136 mg
2
Coles Organic Free Range Eggs 12 Pack
136 mg
2
Coles Cage Free Eggs 12 Pack
136 mg
2
Coles Cage Free Eggs 12 Pack
136 mg
2
Coles Cage Free Eggs 18 Pack
136 mg
2
Pace Farm 6 For Everyone Large Barn Laid Eggs 350g
Egg
136 mg
label
2
Pace Farm Eggs For Everyone Cage Free 12 Pack
136 mg
2
Pace Farm 12 For Everyone Extra Large Barn Laid Eggs 700g
Shell Egg
136 mg
label
2
Pace Farm 12 For Everyone Jumbo Barn Laid Eggs 800g
Shell Egg
136 mg
label
2
Pace Farm 18 For Everyone Large Barn Laid Eggs 900g
Egg
136 mg
2
Pace Farm 6 Organic Large Free Range Eggs 300g
Egg
136 mg
label
2
Pace Farm 6 For Everyone Free Range Large Eggs 350g
Shell Egg
136 mg
label
2
Pace Farm Eggs For Everyone Free Range 12 Pack
136 mg
2
Pace Farm 12 For Everyone Extra Large Free Range Eggs 700g
Shell Egg
136 mg
2
Pace Farm 12 For Everyone Jumbo Free Range Eggs 800g
Egg
136 mg
2
Pace Farm 18 For Everyone Free Range Large Eggs 900g
Shell Egg
136 mg
label
2
Manning Valley 12 Jumbo Free Range Eggs 800g
136 mg
label
2
Manning Valley 18 Large Free Range Eggs 900g
136 mg
label
2
Open Range 12 Extra Large Free Range Eggs 700g
136 mg
label
2
Manning Valley 30 Free Range Eggs 1.65kg
Eggs
136 mg
label
2
Manning Valley 12 Large Free Range Eggs 600g
136 mg
label
2
Manning Valley 12 Extra Large Free Range Eggs 700g
136 mg
label
2
Woolworths 18 Large Cage Free Eggs 900g
Egg (Egg).
136 mg
2
Woolworths 12 Extra Large Cage Free Eggs 700g
Eggs
136 mg
label
2
Macro 12 Organic Large Free Range Eggs 600g
136 mg
label
2
Woolworths 12 Large Free Range Eggs 600g
136 mg
label
2
Woolworths 12 X-Large Free Range Eggs 700g
136 mg
2
Macro 12 Large Pasture Raised Carbon Neutral Free Range Eggs 600g
136 mg
label
2
Simply Eggs 12 Extra Large Cage Free Eggs 700g
Shell Eggs
136 mg
2
Sunny Queen Big Brekkie Free Range 12 Pack
136 mg
2
Sunny Queen 12 Organic Extra Large Free Range Eggs 700g
Shell Eggs
136 mg
label
2
Sunny Queen 30 Extra Large Cage Free Eggs 1.75kg
Shell Eggs
136 mg
2
Mornington Peninsula Free Range 6 Pack
136 mg
label
2
Mornington Peninsula Free Range 12 Pack
136 mg
label
2
Mornington Peninsula Cage Free Eggs 12 Pack
136 mg
label
2
Mornington Peninsula Cage Free Eggs 12 Pack
136 mg
label
2
Yallamundi Farm 6 Organic Large Free Range Eggs 300g
Shell Egg
136 mg
2
Yallamundi Farm 12 Organic Extra Large Eggs 700g
Shell Egg
136 mg
2
Yallamundi Farm 12 Organic Jumbo Free Range Eggs 800g
Shell Egg
136 mg
2
Yallamundi Farm Organic Free Range Eggs 12 Pack
136 mg
2
Josh's Rainbow Free Range Eggs 18 Pack
136 mg
label
51
Puregg Free Range Liquid Egg White 500g
100% Pasteurised Free Range Egg White
175 mg
51
Sunny Queen 100% Egg Whites 500g
100% Egg White
175 mg
label
53
Sunny Queen The Odd Eggs Free Range Egg Mix 500g
Egg (72%), Water, Milk Solids, Canola Oil, Vegetable Gum (Xanthan Gum), Salt, Food A
195 mg
label
More rankings: Highest protein · Omega-3 enriched · all rankings