Cals › Eggs › Compare › Puregg Free Range Liquid Egg White 500g vs Woolworths 6 Extra Large Free Range Eggs 350g
Puregg Free Range Liquid Egg White 500g vs Woolworths 6 Extra Large Free Range Eggs 350g
Per 100 g, Puregg Free Range Liquid Egg White 500g has less saturated fat (0 vs 3.3) than Woolworths 6 Extra Large Free Range Eggs 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Puregg Free Range Liquid Egg White 500gPuregg
vs
Woolworths 6 Extra Large Free Range Eggs 350gWoolworths
Energy (lower)
197 vs 559 kJ
Fat, total (lower)
0 vs 9.9 g
saturated (lower)
0 vs 3.3 g
Carbohydrate (lower)
0.4 vs 1.3 g
Protein (higher)
12.2 vs 11.2 g
Sodium (lower)
136 vs 175 mg
Side by side, per 100 g
| Value | Puregg | Woolworths |
|---|---|---|
| Energy | 197 kJ (47 Cal) | 559 kJ (134 Cal) |
| Protein | 11.2 g | 12.2 g |
| Fat, total | 0 g | 9.9 g |
| - saturated | 0 g | 3.3 g |
| - monounsaturated | - | 5.1 g |
| - polyunsaturated | - | 1.6 g |
| - trans | - | 0 g |
| Carbohydrate | 0.4 g | 1.3 g |
| - sugars | 0.4 g | 0.3 g |
| Sodium | 175 mg | 136 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Puregg: 100% Pasteurised Free Range Egg White
Woolworths: see pack