Chris' Dips Spring Onion 200g
1050 kJ (251 Cal), 3.4 g sugars, 350 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1050 kJ (251 Cal) | #101 | reported |
| Protein | 5 g | #112 | reported |
| Fat, total | 24.3 g | #139 | reported |
| - saturated | 12.4 g | #195 | reported |
| Carbohydrate | 3.9 g | #24 | reported |
| - sugars | 3.4 g | #109 | reported |
| Dietary fibre | 0.5 g | #53 | reported |
| Sodium | 350 mg | #52 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 201
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 101Chris' Dips Spring Onion 200g251 Cal
Highest proteinof 203
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Signature Tahini Dip11.3 g
- 5Obela Hi Protein Hommus To Go 125g10.7 g
- 112Chris' Dips Spring Onion 200g5 g
Lowest sugarsof 195
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 109Chris' Dips Spring Onion 200g3.4 g
Lowest sodiumof 196
- 1OB Finest Quince Fruit Paste 100g139 mg
- 2Willow Farm Avocado Dip 200g180 mg
- 2Fresh Fodder Tzatziki 500g180 mg
- 4Black Swan Corn Relish Dip216 mg
- 5Black Swan Tzatziki Dip217 mg
- 52Chris' Dips Spring Onion 200g350 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cream Cheese [Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Sour Cream [Milk, Cream (Milk), Skim Milk Powder, Starter Culture], Mayonnaise [Water, Vinegar, Sugar, Vegetable Oil, Thickener (1422), Vegetable Gum (415), Salt, Egg], Spring Onion (5%), Vegetable Oil, Garlic Paste, Onion, Modified Starch (1442), Food Acid (330), Preservatives (202, 211), Citrus Fibre, Salt, Vegetable Gums (415, 417).
Where it ranks
#52 of 196 · Lowest sodium #101 of 201 · Lowest kilojoules #112 of 203 · Highest protein #195 of 204 · Lowest saturated fat
Compared head-to-head
vs Black Swan Spring Onion Dip vs Willow Farm Dip French Onion 200g vs Red Rock Deli Dip Singles Caramelised French Onion 3x50g vs Red Rock Deli Classics Caramelised French Onion Dip 190g
See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.