Cals › Dips › Compare › Chris' Dips Spring Onion 200g vs Red Rock Deli Classics Caramelised French Onion Dip 190g
Chris' Dips Spring Onion 200g vs Red Rock Deli Classics Caramelised French Onion Dip 190g
Per 100 g, Red Rock Deli Classics Caramelised French Onion Dip 190g has less saturated fat (9.1 vs 12.4), more protein (5.5 vs 5) than Chris' Dips Spring Onion 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chris' Dips Spring Onion 200gChris'
vs
Red Rock Deli Classics Caramelised French Onion Dip 190gRed Rock Deli
Protein (higher)
5.5 vs 5 g
Fat, total (lower)
18.7 vs 24.3 g
saturated (lower)
9.1 vs 12.4 g
Side by side, per 100 g
| Value | Chris' | Red Rock Deli |
|---|---|---|
| Energy | 1050 kJ (251 Cal) | 1070 kJ (256 Cal) |
| Protein | 5 g | 5.5 g |
| Fat, total | 24.3 g | 18.7 g |
| - saturated | 12.4 g | 9.1 g |
| Carbohydrate | 3.9 g | 16.7 g |
| - sugars | 3.4 g | 8.1 g |
| Dietary fibre | 0.5 g | - |
| Sodium | 350 mg | 361 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Chris': Cream Cheese [Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Sour Cream [Milk, Cream (Milk), Skim Milk P
Red Rock Deli: Cream Cheese ( Milk, Cream ( Milk), Milk Solids, Salt, Vegetable Gum (410), Culture), Caramelised Onion (27.5%) (Onion, Sugar, Canola Oil), Yoghurt (Full Cream