Chris' Dips Avocado 200g
11% chickpeas, 984 kJ (235 Cal), 2.5 g sugars, no added sugar, 251 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 984 kJ (235 Cal) | #85 | reported |
| Protein | 4.8 g | #119 | reported |
| Fat, total | 22.1 g | #123 | reported |
| - saturated | 12.6 g | #196 | reported |
| Carbohydrate | 4.6 g | #30 | reported |
| - sugars | 2.5 g | #87 | reported |
| Dietary fibre | 0.8 g | #45 | reported |
| Sodium | 251 mg | #10 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 201
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 85Chris' Dips Avocado 200g235 Cal
Highest proteinof 203
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Signature Tahini Dip11.3 g
- 5Obela Hi Protein Hommus To Go 125g10.7 g
- 119Chris' Dips Avocado 200g4.8 g
Lowest sugarsof 195
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 87Chris' Dips Avocado 200g2.5 g
Lowest sodiumof 196
- 1OB Finest Quince Fruit Paste 100g139 mg
- 2Willow Farm Avocado Dip 200g180 mg
- 2Fresh Fodder Tzatziki 500g180 mg
- 4Black Swan Corn Relish Dip216 mg
- 5Black Swan Tzatziki Dip217 mg
- 10Chris' Dips Avocado 200g251 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Avocado (11%) (Avocado (98%), Antioxidant (300), Rice Starch, Vegetable Gum (415), Food Acid (330)), Canola Oil, Potato Paste, Spring Onion (1.5%), Garlic Paste, Reconstituted Lemon Juice (1.5%), Dextrose, Vegetable Gums (417, 415), Preservatives (202, 211), Colours (141, 160a), Food Acid (330), Modified Starch (1442).
11% chickpeas by the pack’s own declaration
Where it ranks
#10 of 196 · Lowest sodium #85 of 201 · Lowest kilojoules #119 of 203 · Highest protein #196 of 204 · Lowest saturated fat
Compared head-to-head
vs Willow Farm Avocado Dip 200g vs Doritos Guacamole Dip 200g vs Yumi's Avocado With Sea Salt Dip 65g x 3 pack
See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.