Chris' Dips Avocado 200g vs Yumi's Avocado With Sea Salt Dip 65g x 3 pack
Per 100 g, Chris' Dips Avocado 200g has less sodium (251 vs 323), more protein (4.8 vs 1.6) than Yumi's Avocado With Sea Salt Dip 65g x 3 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chris' Dips Avocado 200g leads on
Energy (lower)
984 vs 2170 kJ
Protein (higher)
4.8 vs 1.6 g
Fat, total (lower)
22.1 vs 54.2 g
Carbohydrate (lower)
4.6 vs 7.3 g
Sodium (lower)
251 vs 323 mg
saturated (lower)
4.4 vs 12.6 g
sugars (lower)
1.7 vs 2.5 g
More chickpeas
34% vs 11%
Side by side, per 100 g
| Value | Chris' | Yumi's |
|---|---|---|
| Energy | 984 kJ (235 Cal) | 2170 kJ (519 Cal) |
| Protein | 4.8 g | 1.6 g |
| Fat, total | 22.1 g | 54.2 g |
| - saturated | 12.6 g | 4.4 g |
| Carbohydrate | 4.6 g | 7.3 g |
| - sugars | 2.5 g | 1.7 g |
| Dietary fibre | 0.8 g | - |
| Sodium | 251 mg | 323 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Chris': Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Avocado (11%) (Avocado (98%), Antioxidant (300), R
11% chickpeas
Yumi's: Canola Oil, Avocado (34%) (Avocado, Food Acids (Ascorbic Acid, Citric Acid) Vegetable Gum (415)), Egg, Sugar, Lime Juice, Salt (1%), Garlic, Food Acid (Acetic A
34% chickpeas