Chris' Dips Avocado 200g vs Doritos Guacamole Dip 200g
Per 100 g, Doritos Guacamole Dip 200g has more chickpeas (20% vs 11%), less sugar (2.2 vs 2.5), less saturated fat (1.8 vs 12.6) than Chris' Dips Avocado 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chris' Dips Avocado 200g leads on
Protein (higher)
4.8 vs 2.8 g
Carbohydrate (lower)
4.6 vs 10 g
Sodium (lower)
251 vs 476 mg
Doritos Guacamole Dip 200g leads on
Energy (lower)
812 vs 984 kJ
Fat, total (lower)
15.3 vs 22.1 g
saturated (lower)
1.8 vs 12.6 g
sugars (lower)
2.2 vs 2.5 g
Dietary fibre (higher)
2.6 vs 0.8 g
More chickpeas
20% vs 11%
Side by side, per 100 g
| Value | Chris' | Doritos |
|---|---|---|
| Energy | 984 kJ (235 Cal) | 812 kJ (194 Cal) |
| Protein | 4.8 g | 2.8 g |
| Fat, total | 22.1 g | 15.3 g |
| - saturated | 12.6 g | 1.8 g |
| Carbohydrate | 4.6 g | 10 g |
| - sugars | 2.5 g | 2.2 g |
| Dietary fibre | 0.8 g | 2.6 g |
| Sodium | 251 mg | 476 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Chris': Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Avocado (11%) (Avocado (98%), Antioxidant (300), R
11% chickpeas
Doritos: Cooked Chickpeas, Water, Avocado (20%) (Avocado, Salt, Food Acids (Lactic Acid, Ascorbic Acid)), Canola Oil, Sour Light Cream ( Milk), Food Acid (Citric Acid),
20% chickpeas