Chris' Dips Avocado 200g vs Willow Farm Avocado Dip 200g
Per 100 g, Willow Farm Avocado Dip 200g has more chickpeas (16% vs 11%), less sodium (180 vs 251), less saturated fat (1.2 vs 12.6) than Chris' Dips Avocado 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chris' Dips Avocado 200g leads on
Protein (higher)
4.8 vs 1.9 g
Carbohydrate (lower)
4.6 vs 10.4 g
sugars (lower)
2.5 vs 3.5 g
Willow Farm Avocado Dip 200g leads on
Energy (lower)
604 vs 984 kJ
Fat, total (lower)
10.4 vs 22.1 g
saturated (lower)
1.2 vs 12.6 g
Dietary fibre (higher)
1.3 vs 0.8 g
Sodium (lower)
180 vs 251 mg
More chickpeas
16% vs 11%
Side by side, per 100 g
| Value | Chris' | Willow Farm |
|---|---|---|
| Energy | 984 kJ (235 Cal) | 604 kJ (144 Cal) |
| Protein | 4.8 g | 1.9 g |
| Fat, total | 22.1 g | 10.4 g |
| - saturated | 12.6 g | 1.2 g |
| Carbohydrate | 4.6 g | 10.4 g |
| - sugars | 2.5 g | 3.5 g |
| Dietary fibre | 0.8 g | 1.3 g |
| Sodium | 251 mg | 180 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Chris': Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Avocado (11%) (Avocado (98%), Antioxidant (300), R
11% chickpeas
Willow Farm: Potato Paste (Potato, Water, Salt, Garlic), Mayonn aise (Water, Vinegar, Sugar, Canola Oil, Thickener (1422), Vegetable Gum (415), Salt, Egg), Avocado (16%)( Av
16% chickpeas