Black Swan Dip Taramosalata
1580 kJ (378 Cal), 1.1 g sugars, 569 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1580 kJ (378 Cal) | #176 | reported |
| Protein | 3.2 g | #155 | reported |
| Fat, total | 36.7 g | #180 | reported |
| - saturated | 2.7 g | #85 | reported |
| Carbohydrate | 9.9 g | #110 | reported |
| - sugars | 1.1 g | #53 | reported |
| Sodium | 569 mg | #173 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 201
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 176Black Swan Dip Taramosalata378 Cal
Highest proteinof 203
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Signature Tahini Dip11.3 g
- 5Obela Hi Protein Hommus To Go 125g10.7 g
- 155Black Swan Dip Taramosalata3.2 g
Lowest sugarsof 195
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 53Black Swan Dip Taramosalata1.1 g
Lowest sodiumof 196
- 1OB Finest Quince Fruit Paste 100g139 mg
- 2Willow Farm Avocado Dip 200g180 mg
- 2Fresh Fodder Tzatziki 500g180 mg
- 4Black Swan Corn Relish Dip216 mg
- 5Black Swan Tzatziki Dip217 mg
- 173Black Swan Dip Taramosalata569 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#85 of 204 · Lowest saturated fat #155 of 203 · Highest protein #173 of 196 · Lowest sodium #176 of 201 · Lowest kilojoules
Compared head-to-head
vs Normandie Pate Chicken With Cointreau 150g vs Normandie Pate Chicken With Cognac 150g vs Normandie Pate Chicken Champagne 150g vs Normandie Pate Chicken & Black Peppercorns 150g
See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.