Black Swan Dip Taramosalata
1580 kJ (378 Cal), 1.1 g sugars, 569 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1580 kJ (378 Cal) | #153 | reported |
| Protein | 3.2 g | #135 | reported |
| Fat, total | 36.7 g | #161 | reported |
| - saturated | 2.7 g | #79 | reported |
| Carbohydrate | 9.9 g | #95 | reported |
| - sugars | 1.1 g | #48 | reported |
| Sodium | 569 mg | #159 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 175
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 153Black Swan Dip Taramosalata378 Cal
Highest proteinof 180
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Obela Hi Protein Hommus To Go 125g10.7 g
- 5Obela Hi-Protein To Go Jalapeno Hommus 125g10.5 g
- 135Black Swan Dip Taramosalata3.2 g
Lowest sugarsof 179
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 48Black Swan Dip Taramosalata1.1 g
Lowest sodiumof 180
- 1Tucker's Fruit Paste Plum & Lemon Myrtle 60g x 2 pack5 mg
- 2Maggie Beer Fig & Gin Fruit Paste 100g9 mg
- 3Tucker's Fruit Paste Quince & Wattleseed 60g x 2 pack11 mg
- 4Julianne's Kitchen Quince Paste Quince 100g14 mg
- 5Maggie Beer Fig & Walnut Fruit Paste Paste 100g17 mg
- 159Black Swan Dip Taramosalata569 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#79 of 182 · Lowest saturated fat #135 of 180 · Highest protein #153 of 175 · Lowest kilojoules #159 of 180 · Lowest sodium
Compared head-to-head
vs Normandie Pate Chicken With Cointreau 150g vs Normandie Pate Chicken With Cognac 150g vs Normandie Pate Chicken Champagne 150g vs Normandie Pate Chicken & Black Peppercorns 150g
See all 201 dips products with verified nutrition, the dips rankings or every head-to-head comparison.