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South Australian Gourmet Food Company

South Australian Gourmet Food Company High Fibre Vanilla Custard 120g

530 kJ (127 Cal), 6.1 g sugars, 32 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atWoolworthsas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: see pack
Energy530 kJ (127 Cal)#60◈ pack label
Protein2.5 g#72◈ pack label
Fat, total3.9 g#53◈ pack label
- saturated2.9 g#69◈ pack label
Carbohydrate20 g#64◈ pack label
- sugars6.1 g#18◈ pack label
Dietary fibre6.1 g#2◈ pack label
Sodium32 mg#18◈ pack label

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in custard & desserts

Lowest energyof 95
  1. 1Aeroplane Lite Jelly Lime 2 Pack6 Cal
  2. 1Aeroplane Lite Jelly Pineapple 2 Pack6 Cal
  3. 1Aeroplane Lite Jelly Port Wine 2 Pack6 Cal
  4. 4Aeroplane Lite Jelly Orange Mango 2 Pack6 Cal
  5. 4Aeroplane Lite Jelly Raspberry 2 Pack6 Cal
  6. 60South Australian Gourmet Food Company High Fibre Vanilla Custard 120g127 Cal
Highest proteinof 99
  1. 1Unreal High Protein Custard Vanilla12 g
  2. 1Unreal High Protein Custard Chocolate12 g
  3. 3Fresh Fodder High Protein Pudding Cinnamon Donut Flavour10 g
  4. 3Fresh Fodder High Protein Pudding Choc Brownies Flavour10 g
  5. 3Pauls Plus Protein White Choc Cookie Dessert10 g
  6. 72South Australian Gourmet Food Company High Fibre Vanilla Custard 120g2.5 g
Lowest sugarsof 98
  1. 1Aeroplane Lite Jelly Lime 2 Pack0 g
  2. 1Aeroplane Lite Jelly Orange Mango 2 Pack0 g
  3. 1Aeroplane Lite Jelly Pineapple 2 Pack0 g
  4. 1Aeroplane Lite Jelly Port Wine 2 Pack0 g
  5. 1Aeroplane Lite Jelly Raspberry 2 Pack0 g
  6. 18South Australian Gourmet Food Company High Fibre Vanilla Custard 120g6.1 g
Lowest sodiumof 97
  1. 1Coyo Dairy Free Coconut Vanilla Custard 500g6 mg
  2. 2Piper's Jelly Sticks15 mg
  3. 3Aeroplane Lite Jelly Lime 2 Pack19 mg
  4. 3Aeroplane Lite Jelly Orange Mango 2 Pack19 mg
  5. 3Aeroplane Lite Jelly Pineapple 2 Pack19 mg
  6. 18South Australian Gourmet Food Company High Fibre Vanilla Custard 120g32 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of South Australian Gourmet Food Company High Fibre Vanilla Custard 120g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#18 of 98 · Lowest sugar #69 of 97 · Lowest saturated fat #72 of 99 · Highest protein

Compared head-to-head

vs Coyo Dairy Free Coconut Vanilla Custard 500g vs Pauls Creamy Custard Vanilla Custard 150g x 6 pack vs Pauls Zymil Custard Vanilla Vanilla 1kg

See all 124 custard & desserts products with verified nutrition, the custard & desserts rankings or every head-to-head comparison.

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