Every tub in the fridge. Verified.
Nutrition for all 124 Australian custards and chilled desserts, cross-checked against the label photographed on each pack.





Rankings
Six custards and desserts tie for the least sugars on Australian shelves at 0 g sugars per 100 g: Aeroplane Lite Jelly Lime 2 Pack, Aeroplane Lite Jelly Orange Mango 2 Pack and Aeroplane Lite Jelly Pineapple 2 Pack and 3 more, all verified against their pack labels.





Two custards and desserts tie for the most protein on Australian shelves at 12 g protein per 100 g: Unreal High Protein Custard Vanilla and Unreal High Protein Custard Chocolate, all verified against their pack labels.





9 custards and desserts tie for the least saturated fat on Australian shelves at 0 g saturated fat per 100 g: Aeroplane Lite Jelly Lime 2 Pack, Aeroplane Lite Jelly Orange Mango 2 Pack and Aeroplane Lite Jelly Pineapple 2 Pack and 6 more, all verified against their pack labels.





The full shelf
Custard (32)
































Mousse and chocolate desserts (20)




















Jelly and panna cotta (33)

































Rice pudding (7)







Dessert pots (32)































